It’s not very often that I get to write a review. Coming across any type of shoe in a size 14 can be hard work. When it came to getting my hands on a pair of the new Altra Lone Peak 7, I was excited for a new experience on the trails.
Specs
Trail running
0mm Drop 25mm stack height
314g in men’s 8UK
262g in women’s 6UK
Straight out of the box
Wow, just look at the size of them. I know it shouldn’t surprise me but it just amazes me how big they actually are. Sliding them on, my initial thoughts are they feel great. They feel very spacious in the toe box which allows my toes to relax while still having a secure fit around the heel. When lacing them up they feel very lightweight, like I’ve got nothing on my feet. Which I appreciate as I’m already quite a big heavy lad.
Famously, Altra are known for their zero drop shoes. This is something that I haven’t tried before and I and looking forward to giving it a go. Now it’s time to get them onto the trails!
First few miles
For my first test run in the Altra Lone Peak 7, I hit the trails of a very muddy Rivelin Valley. They felt plush under foot and could handle everything that the valley threw at them. From loose gravel to boggy water logged paths, they got me through with ease.
The spacious toe box feels amazing as my feet can splay out naturally. The MAXTRAC rubber lugs and a new outsole pattern gives fantastic grip and traction in thick mud. The Altra Ego midsole feels very responsive which makes the ride on the trails go by like a dream, not needing much effort!
After about 7k down the valley, they felt just as good as when I first put them on. No aches, no rubbing, a shoe I would happily wear all day.
Conclusion
After a few more runs up and down the valley, they still feel just as good as the first run. The wide-fitting toe box and well cushioned midsole giving them a great level of comfort. Making the ride feel like a dream no matter the trail. This is complemented by the MAXTRAC rubber lugs which have given me confidence that I won’t slip even on wet and muddy trails.
If you looking for a wider-fitting shoe to take you on most trails, the Lone Peak 7 should definitely be on your list to try.
You can find the Men’s Here and Women’s Here. Alternatively, pop on down to the shop and give them a try.
Team Accelerate’s resident marathoner Andy Shelton has had the chance to test out the newest in the On Running lineup, the Cloudgo. Andy admits to being a big On fan and has had “possibly every running shoe they have released since the brand started.” Keep reading to hear his thoughts on their latest creation and if its a thumbs up from him.
The On brand has continued to grow and develop its range of running, hiking, and lifestyle shoes over time. I am constantly surprised at the innovation that they have been putting into their new shoes. Each year On Running manages to design a running shoe that exceeds expectations and consequently shuffles my ranking of On best shoes.
So far this year, On has already overdelivered with 2 new running shoes that have wildly stood out. These stand-out On running shoes include the Cloudmonster (for running long and comfortable), and now the CloudGo (for easy training and longer runs)
So here is what is going on with On’s latest addition….
It’s most certainly an understated running shoe from On. When I opened the box I didn’t really expect much from it just by judging the exterior of the shoe.
Well after using them, I was wrong!!! OK, I was partly right in my judgment because the Cloudgo really doesn’t have one stand-out feature or unique selling points that target it to a specific type of runner. Surprisingly, this is exactly what makes the Cloudgo one of those shoes that, put simply, does everything well without trying to be too much.
The Cloudgo is a neutral, medium-width shoe, and the toe box feels airy – so if your midfoot, and toes are average width then the Cloudgo should feel great in the toe box. It’s a similar feel to the Cloudsurfer.
It has a medium arch that sits ever so slightly more towards the front of the shoe than I’m used to with On running shoes but they feel extremely comfortable right out the box like On shoes generally do. If you’ve worn On’s before and enjoy the feel, then the Cloudgo won’t disappoint, it will likely impress because On has made some great improvements to the cushioning around the heel, and tongue area.
The Cloudgo feels similar to the earlier updated Cloudstratus, in terms of padded cushioning and comfort in the upper, and also the cushioning underfoot to some degree.
That’s a good thing by the way because in both these shoes I enjoy running long distances on concrete and asphalt. The outsole used for the On Cloudgo is quite unassuming but the multi-directional micro-tread patterns mean they can hold their own in wet conditions very well, trust me as they offer plenty of grip, when the conditions aren’t good. The Cloudgo works well on mixed terrain too, including gravel, hard-packed dirt, and very light trails.
I wouldn’t recommend wearing them on technical trails as the tread just doesn’t have the lugs to support uneven terrain., but they have even changed the depth of the lugs underneath, so they aren’t stone grabbers anymore.
This isn’t the bounciest, most fun ride of all the On Running shoes, however, that title still belongs to the On Cloudmonster. Check out the previous review I did here if you really want to turn up the fun while running.
The Cloudtec pods in the Cloudgo are large and as supportive as the Cloudstratus , although the Cloudgo is a lighter shoe with a bit less cushioning in the midsole, and a lot like the Cloudsurfer in terms of how they feel underfoot.
This understated performance makes it tricky for me to put a finger on what actually makes this shoe so good. The only thing I can really say is that they just work well, without trying to be anything ground-breaking. On have gone back to basics and have ultimately created a relatively simple yet effective running shoe that JUST WORKS WELL!
On a personal note, I love the design. As I said earlier though, there’s nothing all that flashy about them, they are comfortable and perform extremely well.
On Cloudgo upper is made with sustainable recycled materials. I really like the little details on these running shoes, from the streak of white lines that run all around them, to the almost camo pattern in the mixed weave/stitching pattern that you can see in the orange parts of the upper. The mesh material used for the On Cloudgo upper is quite thick, comforting, and surprisingly breathable. The shoe is made with 30% recycled materials while the upper is made with 90% recycled polyester. The material used for the interior is very soft on the top of your feet which is so important if you’re planning longer runs in these.
There are areas in the upper that have been protected with strips of ‘no-sew foil’ which will firmly hold fabrics together without the possibility of materials fraying. Everyone will appreciate every move the On brand makes to help improve sustainability in the manufacturing process.
My final conclusions are these, how do I describe the feeling of the Cloudgo: unassuming, reliable, and comfortable!
This is one of those running shoes that you can rely on, is unassuming, yet performs to very high standards.
It’s a workhorse you can rely on which allows you to get in plenty of training miles in total comfort.
PROS
Very comfortable out the box.
One of those shoes that JUST WORKS. I like how they haven’t been over-engineered.
Unassuming yet a high performance shoe – I find myself running faster than usual.
Medium cushioning gives them comfort and responsiveness – this makes them great for half marathon and even marathon running.
Very reasonably priced for such a workhorse of a shoe that just does it all well!
CONS
The design looks a bit unassuming – some will love that; others may prefer something else.
I’d like to see more daring colourways. But this is a personal thing.
Get here pair today you can find the Men’s here and the Women’s here
My name is Will and I have been running with the Accelerate team for around 4 years now. I enjoy all types of running but am currently studying in Manchester, so do a lot of my training on tarmac and in parks and will be reviewing the Scott Pursuit. Keep on reading to find out my thoughts!
Straight out of the box
Straight out of the box the shoes felt plush and cushioned. The soft tongue and laces made it easy to get a good lace lockdown in the shoe, stopping my feet from slipping around. The 30mm stack height and rocker shape of the shoe did feel unique, especially after running in more minimal shoes like the Saucony Kinvara before, but I quickly got used to this and liked it. I run in a UK size 10 and have found the Pursuits fit true to size. I also like the different colourways (grey-black-lime green, blue-orange and dark green in men’s sizes, and navy-yellow, green-red and purple in women’s sizes) which is always a bonus!
First run thoughts
For my first run in the shoes, I did an easy 6-mile loop from my house. The soft midsole of the shoe was really comfortable running on a mixture of tarmac and dirt trail. Despite the cushioned feel of the shoe, they felt snappy and responsive. The rocker shape of the shoe helped me to promote an efficient midfoot strike and by the end of the run, I had no aches or pains which I sometimes suffer from with inefficient foot placement. The shoes felt snug and secure throughout the run. They were stable and grippy on slightly wet tarmac and soft trail but wouldn’t be appropriate for a muddier trail. The shoe is designed primarily for road running but can handle dry, non-technical trails.
Despite running less than 50 miles in the shoes so far, I have done lots of easy runs, an 11-mile long run, a fast Parkrun and a 12 x 400m session in them. The shoe is not designed as a racer but it has nevertheless felt comfortable and fast for all the types of running I have thrown at it. The shoes were also quick to break in, any initial stiffness alleviated after two runs in the shoe.
Conclusion
The Scott Pursuit is the best all-round running shoe I have used. From fast sessions to long slow runs, this shoe fits the bill. Using the shoe, I have been able to run further and faster with less fatigue the following day.
The men’s can be found here and the women’s can be found here. Or if you are not quite convinced, pop down to the Accelerate Running Store and try a pair out now.
The True MotionSolo is an incredibly versatile everyday trainer come faster-paced session even longer slower runs. The blend of cushioning, weight, and providing such a stable platform for your foot to work from is a runner’s dream. Ideal for on the roads, track, or even very light gravel tracks.
The True Motion Nevos is the do-it-all shoe in the range. It has a great blend of soft cushioning on landing ideal for longer easier runs to an incredibly pingy feeling toe-off that makes faster runs and sessions go by like a dream.
The True MotionAion Next Gen is built with the goal of comfort, mile after mile and wow does it do that! With heaps of U-Tech cushioning and a spacious fit, it’s the kind of shoe you could wear all day and not even notice.
Everyday road running shoe
10mm drop, 27mm/17mm, however, 0mm drop when your foot sinks into the center of our U-TECH™ allowing for a dynamic foot-neutral offset
The True MotionElements is built on the same silhouette as the Nevos just with a grippy outsole. It’s a great all-rounder if you run on a mix of surfaces through your weekly runs. From leaving your house for a few miles on the road to getting to light canal towpaths and onto more technical terrain the Elements can handle it.
The True Motion Aion is a shoe you can spend all day in with the aim to be comfortable. The True Motion Aion features their U-Tech cushioning system that centres your heel to the middle of the shoe and gives you a pingy toe off.
OK, here’s the thing.
Right now, within the running industry, there is much talk that running shoe design is becoming more and more dictated by the ‘next thing’ and not science. I recently asked the question:
‘What is becoming of the industry I so love?’
For me, having worked in the running industry since I was 16, having helped with shoe design and tested how many different shoes for magazines and the brands themselves, there is a feeling of disbelief in what I am seeing. Asking what research and science base is there to this ‘new shoe’ I am being shown is to often met with a shrug of the shoulders. ‘It’s what consumers want’.
Oh too often I hear that these days from brands, especially those trying to get onto the shelves at Accelerate. Come on, on what basis? Back it up then… Yeah.
A Breath of fresh air
So what a breath of fresh air to be approached by a company that wanted to talk running mechanics first the shoe second. To talk good technique and providing the foot with a great platform to influence that. I was all ears.
Nothing too soft and unstable under the foot. The platform has to be something the foot can move onto and from. Yes, it has to be cushioned, yet not to firm either. Most of all the heel has to be stable, not wallowing. Back in the early years (80’s into the 90’s) brands were trying to achieve this. External heel counters, introduction of thermal-plastic heel cups, additional support straps and so on. Midsoles were mostly firmer than most of today’s shoes providing that all important base for the foot to sit on and then work from.
Then as midsoles became softer, the problems began and over pronation became a thing. Oh my, they so got that one wrong and here we are today with all the anti-pronation ideas gradually been withdrawn from shoes.
Runners should be the centre of the design process, not the shoe
So here we are, True Motion, a new shoe brand developed by three very clever runners, about runners for runners.
“Countless runner types and even more shoe categories, material battles about the fluffiest cushioning, the best energy return, and carbon plates. Neutral, cushioning, guidance, support, motion control – so many “treatment options“ that all miss the actual cause of the problem. In the end every runner wants the same: a perfect running experience – as comfortable, natural, and efficient as possible. That is exactly what we strive to achieve. Your running experience is our motivation. Which is why we turned our backs on the mainstream industry to found True Motion. We unite comfort and support to create something entirely new. Perfunctory category compromises like neutral or support have become obsolete. Once you get to feel this, you will see running shoes with different eyes”.
In truth the True Motion Running Shoe range look just like any other shoe. They use excellent materials, looking for those that will hopefully provide plentiful kilometers of service, be comfortable and do what a running shoe should do, namely cushion us from excess forces during the running cycle. However, they are all about that all important platform for the foot.
What is the best combination of performance improvement and injury risk reduction in running?
“Finally – after more than 25 years of running shoe research and development – we found the answer: it is you! Inspired by evolution, our running shoes are based on the shape and function of human structures. The result: the revolutionary U-TECH™ technology. THE ANSWER IS U.“
Simply a ‘U’ Shaped heel platform helps the centre the heel. This allows the runners joint and limb alignment through the ankle, into the knee and into the hip to be as natural as possible.
“Two years of research resulted in a large-scale study that credibly confirms the superiority of our innovative sole design. True Motion running shoes were compared to the leading running shoes on the market (supported and neutral). 166 legs of 83 runners were studied. 200 variables per stance phase and over 1.3 million pieces of data were collected.”
So for us, here at Accelerate, over a year ago we began our own testing. By running in the True Motion shoes. Initially, it took us a moment, well a couple of runs. Then something quite unusual happened. Off the five pairs we had out on test a unanimous ‘You’re not getting these back!’ Now that is unusual.
Feedback was extremely positive, even to the extent that those with the Solo, the True Motion ‘fast shoe’ was appearing for track and speed sessions. The warm up shoes were coming off, the Solo was going on. In every case. It’s still happening.
That for me is the biggest endorsement any shoe and brand can receive. Time after time, folk wanting to run in the shoes.
We just think if you are on the lookout for a new shoe then the True Motion Range is really worth a try. Pop them onto your radar and see what you think.
Team Accelerate athlete and marathon runner Andy Shelton has been clocking up the miles in the new True Motion Aion Next-Gen. Keep reading to find Andy’s thoughts on the new Aion Next Gen below.
Who are true motion, and what are they about.
True motion is a German based company whose ethos is putting the runner first. No fancy gimmicks, they are using science to help people enjoy running and stay injury free.
Are the shoes different, yes, they are and for this reason they are wanting to make shoes that are as comfortable, natural, and efficient as possible.
So recently I have been asked to take the Aion Next Gen shoe and put it through it paces. As people know I’m an Ontm fan and have a large rotation of stability and carbon plated shoes.
Is this shoe going to be different, I’m not a stranger to True motion as I have a pair of the Solos in my shoe rotation, and I have been very impressed with overall robustness of that shoe. I have ignored all the sales talk about the shoe, and this is what I think.
Straight out of the box
They look neat and tidy, looks a well-made shoe, with nothing flashy about it, a pure shoe for running.
Love the colourway as it is nice and understated.
I took the shoes on a few runs furthest was about 16km and how did the shoe feel, all I can say is that they were a joy to my achy feet. Comfort is the buzz word and comfortable they are, this is due to the more cushioned U-Tech midsole which offers up a really soft landing.
The 3D MotionBridge structure also extends around the heel of the shoe for enhanced security and support. The outsole incorporates rotated TrueFlex flex grooves in the front of the shoe which enhance comfort when you push off from your toes. The sustainable Regrind Rubber outsole offers excellent traction and durability, so it gives confidence in the wet (it was raining heavily during the test)
The fit of the shoe was excellent, it felt stable and really secure on my foot, and it nice to know that the material used in these shoes is from sustainable resources.
Who do these shoes suit, in my opinion anyone, if you going to buy the shoes, I would go up ½ a size as this will help your feet and toes, with the little upsizing you will benefit from the extra cushioning. U-Tech Aion (Next Gen) is True Motion’s most luxurious, premium feeling shoe and is an excellent addition to your running shoe rotation, it is excellent for any runner looking to treat their feet kindly on easier or steady-paced runs.
The Aion Next gen specs are as follows:
Weight: 270 grams (slightly lighter than previous models)
Drop: 10mm
U-Tech structure centres forces applied during the gait cycle
3D MotionBridge structure helps transfer energy and offers a smooth transition
Overall conclusion
You aren’t going to go super-fast in these shoes, as they aren’t the lightest of shoe as they aren’t designed for this they are for long easy steady runs, these are definitely a road shoe.
For comfort and running enjoyment these are definitely for you, and you will not be disappointed as you will get lots of happy miles running in the Aion next generation.
Are you sold on them and want a pair right now?
The men’s can be found here and the women’s can be found here. Or if you are not quite convinced, pop down to the Accelerate Running Store and try a pair out now.
More information about the True Motion and their range can be found Here. Or watch the video below.
One of three shoes available from True Motion, the Nevos sits alongside the previously reviewed Solo and Aion. Each shoe offers something slightly different in the range.
The Solo (reviewed here >>) is the speedier of the three shoes with the Aoin (reviewed here >>) a terrific everyday training shoes. Whilst the Nevos sits firmly between the two. It is designed to combine excellent cushioning (Aion) and responsiveness (Solo), arguably the best features of the other shoes.
For those of you investigating True Motion for the first time may be interested to learn why the Team here at Accelerate is so excited to be using and stocking True Motion. Read our introduction here >>
The New Kids on the Block: True Motion
The key to the True Motion Nevos is two fold:
Taking them out of the box you can clearly see the ‘U-Tech’ heel cushioning unit. Well, it does more than that as it all about ‘support and security’ for the heel. This is designed to centre the heel for natural limb alignment.
The cushioning material of the shoe utilises a unique foam that is responsive, in fact it is claimed that an energy return of 75% is possible.
So all of this should result in a stable, cushioned and responsive feeling shoe.
Tue Motion say about the Nevos…
You enjoy a soft touchdown like on a forest floor, you feel the natural stability and security in your entire running geometry and experience a push-off so dynamic, you can barely await your next steps. The U-TECH Nevos is a functional revolution. We are certain: if you experience this unprecedented running sensation of freedom and security, you will no longer want anything else!
So how does all of this add up in reality? Well there is only one way to find out and that’s to try a pair on and go run.
Picking the shoe up out of the box and you can get the impression it’s well made. A plush heel cup, lightweight breathable materials that are soft and easy to handle. Onto the foot and there is an immediate feeling of comfort and standing in them does, as has already been reported in the other two styles, they do feel a little odd. Not uncomfortable, just different. Fit is pretty good and they size up as I would expect.
Time to Run
First run was around the streets of Sheffield, taking in the River Don and the Olympic Legacy Park. A mix of typical urban running surfaces. It took a moment to feel and understand the shoe, again something all the Accelerate reviewers have noted. A couple of kilomters in and all this was forgotten as I realised I was just running. Movement felt natural. I was upright, no leaning forward nor any hint of an overstride. Running felt natural and easy.
Over time the cushioining and impact protection felt awesome, not too much and not to little. A real blend of coping with a few miles and also not leaving you wanting more from the shoe. This continued in every run undertaken in the Nevos. The stated responsiveness was also very obvious. Pick the pace up and it felt like the shoe really was giving.
The balance between cushioning and responsivenes is a joy
I am now into a little over 50km of running in the Nevos. Yep, they are the best road shoe I have run in this year. The Nevos is a real winner for me. Which, is actually saying something. I like the Saucony Kinvara, yet the Nevos are just more responsive. For me they knock spots of the ‘ON’ Running Flow. It’s like True Motion took the best from both these shoes and blended them together to give us the Nevos.
An everyday, training shoe, well yes. A longer distance racer, well, actually why not… even a fast 5k is not out of the question.
For me these are a real contender for the Best New Shoe of the Year. Well worth trying!
Accelerate Community member and Accelerate Trail Runners run leader Graeme has been lucky enough to get his hands on a pair of the new Saucony Xodus Ultra. Now available from the Accelerate store, to find the specs of the shoe Click Here >>. Keep reading to hear how he got on. Spoiler alert, they are good!
I’m not normally a reviewer and I won’t go into too many technical details. I’ll just concentrate on how they feel to run in. I normally wear the Scott Supertrac Ultra, so this was my main comparison.
Straight out of the box
My first thought was that they were a bit big for my usual 10UK. However, slipping them on I realised they could easily be tightened up. The springy laces, along with the super stretchy upper, moulded to my odd shaped feet straight away. Lots of lovely room for my forefoot and no heel slippage. So all held in place but would it be too tight? Well no, the upper stretches where it needs to: around my feet’s lumps and bumps — all good and no ‘squeezing’ of the forefoot even when the foot bends.
First run thoughts
So off for a swift 7k run around my local loop. The first of 4 runs in them from 7k to 29k. All on a mix terrain, from mud, packed trails, gravel, tree roots, wet rock and even some quite long tarmac sections. Nothing bothered them. On all the runs they felt very plush; especially in the heel. This felt very soft and forgiving. Would I get the control my iffy feet and ankles need? Yes again, all felt very stable, so soft and stable. I have no idea how that works, but it does. The cushioned forefoot, lacking in some shoes, now also became noticeable whilst running. Lovely, and no aching, which I sometimes get after a while wearing a firmer shoe.
With such a high stack height I started off careful making sure not to slip or twist an ankle. I soon realised I didn’t have to bother, I just didn’t notice it. With such plush cushioning there can sometimes be a loss of ground feel, however, not in these and they have a rock plate. The balance between ground feel and ground intrusion seems well balanced. I even deliberately ran over some sharp rock edges and while I could feel them, they didn’t intrude or hurt.
I’ve even run a tarmac Parkrun. Admittedly bobbing onto the grass wherever I could. With no sense of dragging a big and heavy shoe around, they felt light and easy to run in. No doubt the shorter distance, ‘fast’ shoes would feel lighter but I don’t normally run in those, I need cushioning, it worked for me. In all the runs I have done there was no rubbing, or blistering from the off even with wet feet. The Saucony’s felt much more cushioned and possibly lighter than the Scott though I’ve no idea of the actual weight of each.
Conclusion
Pros: well everything; a highly cushioned straight out of the box shoe that can do just about anything bar extremes of terrain (I suspect – but who knows!).
Cons: Nothing except possibly that they run a bit big, but if you’re running long distances and need that extra room then maybe don’t bother going down a half size — it didn’t get in the way for me especially when I ran a longer distance using thicker socks. Oh, and mine are bright yellow – not a colour I’d normally pick but I’ve worked on that and they now are a muddy, mottled yellow/brown!
Has the all new Saucony Xodus intrigued? The Men’s can be found here >> and the Women’s available here >> Or you can pop down to the Accelerate Running Store to try a pair out.
If you have stepped onto the start line of a road race in the last few years you may have noticed the majority wearing brightly coloured, high stack height, cushioned shoes. This is the latest in a wave taking over the running world, Carbon fibre plated racing shoes. Gone are the days of lightweight minimal racing flats and in their place are highly cushioned, springy racers. Keep reading for a rundown and review of the different options available here at Accelerate.
Saucony Endorphin Pro 2
The Softest Cushioning
Specs
Designed use: Road Racing from 5k – Marathon + distances
Drop: 8mm, 35.5mm in the heel and 27.5mm in the forefoot
Weight: 213g in men’s size 8UK and 197g in women’s size 6UK
From its initial launch in the summer of 2020, the Saucony Endorphin Pro has been a stand out performer. Saucony spared no expense in designing them. Starting at the bottom, they created a new midsole foam, PWRRUNpb, their lightest and, most responsive ever. An S-shape carbon plate runs through to push you forward and a super light mesh upper holds you in.
Running experience: Wow, to say these shoes feel great is an understatement. They feel light on your feet, responsive to run in and they certainly keep your legs feeling fresher for longer. The upper is secure yet minimal with very little in the way of plushness, they are designed for speed. Once up and moving you notice the slight roll forward from the combination of carbon fibre plate and Speedroll technology.
Designed use: Road Racing from 5k – Marathon + distances
Drop: 5mm, 30mm in the heel and 25mm in the forefoot
Weight: 240g in men’s size 8UK and 220g in women’s size 6UK
Scott is famous for testing its products before launching them and the Speed Carbon is no exception. After a long-anticipated wait, they did not disappoint. Scott teamed up with carbon fibre experts CARBITEX in creating the plate for the shoe. It uses a dynamic carbon plate which stiffens with the more force applied, the faster you run the firmer it gets, genius really.
Running experience: Firmer than most carbon shoes but a whole lot more responsive. With the combination of Scotts Kinetic light foam and Carbitex DFX Plate, they take some getting used to. But when you do, blimey they feel quick. Scott also uses their ER2 rocker which helps to keep you on your toes with a high cadence. The upper is noticeably stripped back, with just a thin layer of cushioning around the heel to keep you secure. The rest of the upper is made with a new super-light water-resistant fabric. Ideal if you are racing in wet weather!
Drop: 5mm, 37mm in the heel and 325mm in the forefoot
Weight: 222g in men’s size 8UK and 188g in women’s size 6UK
The kind of shoe you could wear all day. Hoka has nailed the fit and comfort of the Carbon X3, most of this is down to the upper. Using a knitted one-piece, sock-like design, it’s easy to slip on and moulds to the shape of your foot almost instantaneously. Hoka has also updated the midsole and is now using a new energised foam for even more energy return.
Running experience: The Carbon X3 is the goldilocks of the 3, it’s firmer than the Endorphin Pro and Softer than the Speed Carbon, A great blend. Running in them you almost forget they are even on. With just enough of Hoka’s meta rocker to propel you forward.
Well, now is your chance to try all of them on the run. On the 2nd of June, we are hosting a Carbon Test day. A chance to try all the carbon racing shoes we stock side by side along with their training counterparts. For more information on the event follow the link Here >>
Saucony’ s newest shoe has arrived at Accelerate Running Store, Team Accelerate athlete and technical sales expert Hugh, has given them a run for their money. His thoughts are found below.
Both the men’s and women’s are available in-store and online from Accelerate. The men’s are available here and the women’s here.
I received the new Saucony Kinvara 13 as a special surprise just over a month ago, let’s just say they do not disappoint. The timeless classic has received awell-deserved upgrade, with a lighter, better fit, and improved feel for the road. The new improved Kinvara 13 features a lightweight upper, an energetic midsole and a smooth ride. The shoe is built on a soft and responsive platform that’s comprised of a full-length PWRRUN foam midsole topped with a thin slice of PWRRUN+ for a bit of increased spring. A 4-millimetre heel-toe drop and a soft midsole give the Saucony Kinvara 13 an agile feel that’s perfect for quick running. An updated single-layer, airy mesh upper secures the foot down to the same midsole and outsole that runners enjoyed in the Kinvara 12.
The Saucony Kinvara Specs
219g for a men’s 8UK
184g for the women’s in a 6UK
4mm drop thanks to 28.5mm in the heel and 24.5mm
Saucony labels these shoes as a racer trainer!
First Impressions
Straight out the box they felt light, like really light; and putting them on gave me the same impression. The fit through the midfoot and toe box feels slightly roomier than earlier models, but still secure, allowing a more accommodation fit for varying foot shapes. A new, softer material has been used for the tongue which gives a softer, slipper-like feel. Running in the new Kinvara felt very different to the older models, although different is good, right? A softer feel under the foot and, in my opinion, a more responsive ride has allowed me to complete a variety of different sessions and different paced runs in the shoe.
How are they holding up? I have worn these shoes for multiple track sessions and a couple of long runs, needless to say I’m very impressed by the condition of the shoes after over 100 miles of use. From feeling cushioned enough on a steady long run, yet also feeling responsive on the track, I have really enjoyed wearing these shoes several times a week. Traditionally, with the previous Saucony Kinvara models, I have noticed that the midsole breaks down quite quickly; however, in the Kinvara 13 I am yet to feel a significant difference from when I began running in them, which is quite impressive given the amount of mileage that I have done in the shoe. For a do it all shoe, I would say that these Saucony Kinvara’s are certainly one of the best in the market and defiantly worth a try!!
Have the new Kinvara 13 piqued your interest yet? The men’s can be found here and the women’s here. Or if you are not quite convinced, pop on down to the Accelerate Running Store and give a pair a go!
Many a time a delivery arrives at Accelerate. We often have to order well in advance, six months or more, so opening a box can be ‘just like Christmas’. Fairly exciting.
When it’s a new shoe the excitement definitely rises, as shoes are tried on and we jump onto the treadmill to find out ‘How they feel and run’. Comparing notes and thoughts, working out who they might suit and so on. It’s fun. Even better when they go onto our very own ‘Want List’.
What’s even better is a long term test – when occasionally we are given a shoe to test for a couple of runs. It really is helpful to get a real time, actual run, for a reasonable distance to test a shoe. Much better.
Even better when there are a few of you running together comparing notes. Interesting and fun. It is also so helpful to be able to see if this is really going to be our next purchase, the best shoe ever, perhaps? You just never know.
So with this in mind we have asked True Motion to bring their new shoes along to the store so that we can all give them a thorough testing. So if you fancy a proper shoe test, then now’s your chance. You’re invited!
We have been really impressed with this new range. So, now it’s your turn. Come and discover if you think the same is true for you. Join the Accelerate Team and the experts from True Motion for a run of up to 8km, that will be nice and social. A chance to ask questions and discuss what you are finding with the shoe.
The ‘Run with a View’ will leave at 6:30pm, prompt. To add to the fun bring your camera. The photographer with the best picture on the evening (secret judge?) will receive a very nice gift.
Alternatively, you can just turn up at the store or you can secure your shoe size by booking online. If you prefer just turn up a little after 6pm to try the shoes extensively on one of our two treadmills or outside, all in your own time. It really is up to you.
If in the meantime if you would like to find out more about True Motion then take a look at why we think these shoes could just be the ticket with our previous blog:
The shoes available to test include the True Motion Aion:
Everyday road running shoe
10mm drop, 25mm/15mm, however, 0mm drop when your foot sinks into the center of our U-TECH™ allowing for a dynamic foot-neutral offset
290g in men’s size 8UK, 250g in women’s size 6UK
Just follow the links to find out more (below), we just think if you are on the look out for a new shoe then these really are worth a try. Pop them onto your radar and see what you think.
The Aoin is backed up by the speedier feeling True Motion Solo. The shoe is incredible versatile and great for mid distance runs, tempo and track sessions. A shoe we are already enjoying.
I have been wearing Scott shoes for a while now, and it’s fair to say they have got better and better. From originals like the Trail Rockets, they have kept what was good and thrown away what didn’t work.
My current favorites are the Supertrac RC Ultra, which has basically been my go-to shoes for everything (except rare tarmac outings) for the last couple of years. The latest release from Scott is the Kinabalu Ultra RC. These came out in June and lots of excited people have talked about how good they are in summer, but what about now we’re into the season of cold and sloppiness… will they be any good for winter?!
I recently moved from Sheffield to Cornwall. You might imagine that running down here is all flat hard-packed coast path trails and it’s basically sunny all the time? I did, but apparently not. I took the shoes out for a 20 mile training run last weekend and found almost every type of terrain. So, how were they? Here’s a quick roundup of how I found them on each type of terrain, in the order I found them…
Tarmac:
I wouldn’t wear these for a road run, but they are really comfy. Straight out of the box these were a nice shoe to wear. Running on hard trails tends to reveal any hotspots of discomfort and I found none with these. They also feel (and are) really nice and light, which has been a legit criticism of some Scott shoes in the past.
Mud:
I found plenty of mud! When the whole trail is ankle-deep sloppy mud there aren’t many shoes that are going to cope well, but the key for me is that they shed the mud as you get away from it and you don’t end up with a shoe full of gritty stuff. On this, they score highly. Something with a deeper tread would grip better, but in this stuff, you’re going to slop about whatever happens and I’d rather not have to empty my shoes out at the end!
Submerged bog: More one for you Peak district folks than me, but courtesy of Goonhilly Downs I was able to test on this terrain to my heart’s content. Spongy bog with a foot of water on top: Check. Deep sinky bog which tries to steal your shoes: Check. Soft squishy bog with sharp gorse and brambles: Check.
I found good performance in all of these, to be honest, they were grippier than I expected. Again the mud/water shedding is good, my feet didn’t get cold, and the laces didn’t come undone despite only single knots (rubbish laces annoy me so this is a big plus!).
Beach:
Well, we are in Cornwall! I’ve not yet found a good beach running shoe. These are as good as any. On dry stony beaches, they grip well. I’ve yet to find anything that does grip on a seaweed-covered rock, but I can confirm these don’t.
Coast path (hard trail):
Up on the cliffs on a dry day, trying to run fast, these are in their element. The grip works best on this type of terrain, which reminds me a bit of Derwent Edge. When you’re trying to press on a bit, their lightweight is a great advantage and they feel really stable. They don’t feel like an 8mm drop shoe!
Summary:
I found the original RC with this tread liked to go fast, but didn’t work so well for plodding. The Supertrac Ultra RC are awesome and can do everything, but they aren’t the lightest.
These new Kinabalu Ultra RC seem to have all bases covered. They combine the best elements of my favourite Scott shoes into a very comfortable, lightweight and fast shoe. I’d pick them for everything from a short fast training run to a winter ultra, unless it was going to be a total bog-fest, in which case I’d go to the Supertracs.
So yes, these can be a fast summer training and racing shoe, but there’s nothing to say they can’t do the same for you all winter. Mine will be. We all have our personal preferences, but lightweight, well designed and good quality shoes are surely a good start for anyone!
A final note on longevity:
This is important these days, as we want our shoes to last for both financial and environmental reasons. I haven’t had these long enough to be sure, but I have been amazed at the lifetime I’ve had from recent Scott shoes, and these seem to combine the life-extending elements of those (particularly the RC sole and the raised edge of the outer from the Supertrac RC), so I have high hopes. One area I’ll be watching is across the top of the toe box, as this seems to be where my Scott shoes all eventually die.
Interested in trying a pair yourself. Follow the link Here >> for the Mens and Here >> for the Women’s.
To keep up with all Stu’s exploits find him Here >>
Accelerate UK: The area's largest Running Store for road, trails, mountain and fell. From parkrun's through to ultra marathons. A wide range of shoes and running items that is backed up by a knowledgeable and experienced running staff. At Accelerate we love our running, and we believe it shoe.
First few miles
Conclusion
It’s most certainly an understated running shoe from On. When I opened the box I didn’t really expect much from it just by judging the exterior of the shoe.
On Cloudgo upper is made with sustainable recycled materials. I really like the little details on these running shoes, from the streak of white lines that run all around them, to the almost camo pattern in the mixed weave/stitching pattern that you can see in the orange parts of the upper. The mesh material used for the On Cloudgo upper is quite thick, comforting, and surprisingly breathable. The shoe is made with 30% recycled materials while the upper is made with 90% recycled polyester. The material used for the interior is very soft on the top of your feet which is so important if you’re planning longer runs in these.
Straight out of the box
First run thoughts
Despite running less than 50 miles in the shoes so far, I have done lots of easy runs, an 11-mile long run, a fast Parkrun and a 12 x 400m session in them. The shoe is not designed as a racer but it has nevertheless felt comfortable and fast for all the types of running I have thrown at it. The shoes were also quick to break in, any initial stiffness alleviated after two runs in the shoe.
Many a time a delivery arrives at Accelerate. We often have to order well in advance, six months or more, so opening a box can be ‘just like Christmas’. Fairly exciting.
I have been wearing Scott shoes for a while now, and it’s fair to say they have got better and better. From originals like the Trail Rockets, they have kept what was good and thrown away what didn’t work.
Mud:
More one for you Peak district folks than me, but courtesy of Goonhilly Downs I was able to test on this terrain to my heart’s content. Spongy bog with a foot of water on top: Check. Deep sinky bog which tries to steal your shoes: Check. Soft squishy bog with sharp gorse and brambles: Check.
Beach:
