Winter. Love it or loath it living in the UK its something we can’t get around. When you combine that with heading into the hills. What to carry in your pack can be life saving. Now this list is personal and will vary depending on where about you are running. For instance, nipping up and down the canal toe past you might need to take less vs heading up a snow-capped peak you might pack more. This is simply a guide to work from.
- Waterproofs, both Jacket and Trousers with taped seams
- An extra base layer, Merino is great as its light and works even when wet
- Gloves, Hat, and a Buff
- Whistle
- Map and Compass
- Mobile Phone
- Mini First Aid Kit (Bandage, Fabric Tape and Antiseptic Whips)
- Survival Blanket or Bag
- Food and Water (minimum Water Bottle)
- Head Torch and Spare Batteries
Lastly, you will need a waist belt or pack to carry all this in. Depending on how small and packable your kit is will vary the size of pack you will need. Here at Accelerate, we have a wide range of different running packs, race vest and waist belts to try and give you as much choice when trying on different designs to help find the right one for you. To see our full range of Packs follow the link Here >>
