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Running shoe basics

Everything you need to know about running shoes from each section of footwear, how they are made and which shoes are best for the type of running surface you will be moving along.

Grip VS Traction >> The Midsole >> The Outsole >> Shoe shape, foot shape >>
Grip VS Traction The Midsole The Outsole Shoe Shape to Foot Shape

Accelerate UK: The area's largest Running Store for road, trails, mountain and fell. From parkrun's through to ultra marathons. A wide range of shoes and running items that is backed up by a knowledgeable and experienced running staff. At Accelerate we love our running, and we believe it shoe. Come and say Hi, "The kettle is on"