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Running shoe basics

Everything you need to know about running shoes from each section of footwear, how they are made and which shoes are best for the type of running surface you will be moving along.

Grip VS Traction >> The Midsole >> The Outsole >> Shoe shape, foot shape >>
Grip VS Traction The Midsole The Outsole Shoe Shape to Foot Shape

Accelerate Lifestyle Limited

Accelerate UK: Sheffield and the Peak's Largest dedicated Running Store Road Running, Fell and Trail, along with Adventure Racing are all covered in store. A wide choice of product is backed up with an unprecedented level of experience and running knowledge. At Accelerate we love our running, we would suggest it shows.