Skip Navigation

Tag Archives: trail running

Winter Running Essentials

Posted on by Accelerate Running Store

Winter. Love it or loath it living in the UK its something we can’t get around. When you combine that with heading into the hills. What to carry in your pack can be life saving. Now this list is personal and will vary depending on where about you are running. For instance, nipping up and down the canal toe past you might need to take less vs heading up a snow-capped peak you might pack more. This is simply a guide to work from. Waterproofs, both Jacket and Trousers with taped seams An extra base layer, Merino is great as … Continue reading

Read more


Road to Madeira, A Virtual Race Report by Dot Kesterton

Posted on by Team Accelerate

Worldwide Virtual 10K Masters Challenge Championship.   The running year started promisingly enough for me with a chilly England qualifying half marathon in Helsby, Chester in January. Being freezing cold I nipped round in 1:43:39 so I could get back to my big coat as soon as my legs would carry me, 1st F65 and qualifier for England International in Fleet in March.   Storm Dennis put paid to my February BMAF 10K Championship in Poole. Then, in March, came the Covid-19 lockdown. The England representation half marathon in Fleet was canceled and so, month on month was every other … Continue reading

Read more


Dynafit Feline SL, Tried and Tested

Posted on by Accelerate Running Store

The Feline SL from Dynafit is the first in their new trail running range. It’s the combination of a shoe for high alpine terrain too rough and muddy peak district slopes. Striking colorways isn’t the only reason they will have you turning your head for a second look. While still a relatively unknown brand in the UK, Dynafit has a big presence in the European sky touring seen. We are seeing some exciting things coming from them in the coming season not just in the new shoes they have but also in their high-performance apparel. Ultramarathon runner and Accelerate community … Continue reading

Read more


Team Accelerate Scott Athlete Stuart Walkers opinion on the new Scott Kinabalu Ultra RC

Posted on by Team Accelerate

I have been wearing Scott shoes for a while now, and it’s fair to say they have got better and better. From originals like the Trail Rockets, they have kept what was good and thrown away what didn’t work. My current favorites are the Supertrac RC Ultra, which has basically been my go-to shoes for everything (except rare tarmac outings) for the last couple of years. The latest release from Scott is the Kinabalu Ultra RC. These came out in June and lots of excited people have talked about how good they are in summer, but what about now we’re … Continue reading

Read more


Time to ‘Layer-Up’ & Stay Warm

Posted on by Run Stu

Say what you like, for me there is nothing much worse than being cold.  Wet and cold is so much worse and if you are out in the hills for a long run-out then this is potentially life threatening.  A slightly different story on the streets of the city, yet the same wet and cold problem can still be relevant.  So what to do? “Layer up! That’s the key”. Finding what works for you is key. Not being afraid to invest in some really decent kit can also make all the difference too. Not just to you yet also to … Continue reading

Read more


Scott Kinabalu Ultra RC

New Scott Kinabalu Ultra RC

Posted on by Accelerate Running Store

If there is one thing we can be certain of with Scott Running is this: “If it ain’t broke leave it alone”. This day and age that is a rare thing. Too many shoe brands update their shoes every six months or just bring in a new fresher colourway. Not Scott. Yes, as a shoe gains traction (Yes, that was intended :-) ) they will change the colour or the upper annually. Not a guarantee though. What you will see is the successful elements of one shoe taken into the next newer shoe. This plus something different and improved to … Continue reading

Read more


Reasons to run, The Health Benefits of Running

Posted on by Accelerate Community

The second installment from Harry Smith in our Reasons to run series, a retired GP and keen runner who regularly attends Running Past 50 on a Friday morning here at the Accelerate store. Harry shares the medical benefits of exercise and how it can keep you healthy and strong whatever your age. Thomas Edison 1847 – 1931 said “The doctor of the future will give no medicine but will involve the patient in the proper use of food, fresh air and exercise.” Running is one of the best ways to keep fit and boost your overall health. It is a … Continue reading

Read more


Movement Matters, A reason to run

Posted on by Accelerate Community

Thanks to Laura Hogg for this amazing buzz post, she is a sports therapist for the Accelerate Performance Centre and a keen runner and cyclist. Hear some of her thoughts on the benafits of regular movement. Like most at the moment, I am incredibly grateful that outdoor exercise is considered essential activity. It’s hard to imagine life without it. But even while we have this luxury, movement matters the rest of the time for the health of our mind, joints, muscles and cells. Personally, I’m hoping not to slip into sedentary habits whilst working and living from home – even … Continue reading

Read more


Dig Deep!

Posted on by Team Accelerate

Dig Deep. Yep, that pretty much sums it up. What is doesn’t say though is “yeeeees! I did it!” I’ve not had what you’d call an ideal build up, what with spraining my right ankle in March and then a stress fracture in the left ankle early June. I’m not going to lie, I was a little anxious. July onwards I’d resisted the urge to wrap myself in cotton wool AND bubble wrap and got out on the hills training. Sometimes, the mental battle was every bit as hard as the physical one. Those inner voices of “you’re not fit … Continue reading

Read more


Smashing Hathersage Hurtle through PMA & focused rehab

Posted on by Team Accelerate

Today, Saturday 18 May, was a pretty epic day all in all. Just 7 weeks ago, I sprained my ankle. It looked like an elephant club foot, so attractive! Having to pull out of the four inns ultra was crap. Facing weeks without being able to run wasn’t any better. Those of you who know me well will be well aware I’m determined and ‘strong willed’ (polite way of saying stubborn). I’ve used this as a positive over the last few weeks, with the hathersage hurtle as my immediate goal for rehab and oh my God, have I worked hard … Continue reading

Read more


Buzz Contributors

  • Accelerate Community - WoodRun, ATR & Juniors, Accelerate Your Speed and Running Past 50. Fun, healthy running groups for everyone. News and updates, plus the Gritstone Series.
  • Accelerate Running Store - News, updates and info from the store. Products, tips and tricks, the latest and the greatest.
  • Guest Blogger - Special Guests who love to run and have something to say. Running, kit and gear, racing and adventures... anything goes, thank goodness!
  • Run Stu - Accelerate Performance and Healthy Run Coaching, Heart rate, Periodisation, Strength & Stability. Business owner @accelerateuk Coach to #TeamAccelerate The open road, fell, moorland and high places. Sunny days, days the wind blows and rain is horizontal - 'You're Alive!' Twitter and Instagram: @RunStuCoach
  • Team Accelerate - Is a group of runners supported by Accelerate Running Co, they train hard, race harder but most of all have fun together as a team. They receive support from Scott Running and Inov8. The Team includes the 'Flamingos' coached group.

Accelerate Lifestyle Limited

Accelerate UK: Sheffield and the Peak's Largest dedicated Running Store Road Running, Fell and Trail, along with Adventure Racing are all covered in store. A wide choice of product is backed up with an unprecedented level of experience and running knowledge. At Accelerate we love our running, we would suggest it shows.