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Tag Archives: The Outdoor City

Race to the stones 100k – Virtually

Posted on by Accelerate Community

On July 6th 2020 Accelerate community member Simon headed out what can only be described as a monumental challenge both physically and mentally. Keep reading to hear what crazy feat he attempted.   The alarm goes off and I rush to silence it because I don’t want to wake my wife up: not at this hour. I creep through to the bathroom where I find my running kit piled in the corner ready for me and then I make my way downstairs to grab a quick bite to eat. I unlock the front door and in the porch I pull … Continue reading

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UYN Community Face Mask, Tried and Tested

Posted on by Accelerate Running Store

What a strange world we are living in. People wandering around in face masks on is becoming a more and more common sight. However, running in a mask can be a completely different affair. Steaming up glasses, sweaty faces and struggling to breath are just a few issues you can run into. Well we have started stocking UYN Community sports face masks, greeted with some great feedback. So we asked our friends over Our Running Revolution to try one and see how they got on. The UYN masks are highly breathable, quick drying and have an ergonomic fit to help … Continue reading

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My personal fitness regime in lock down.

Posted on by Accelerate Community

Harry who regularly runs with running past 50 on a friday and attends parkruns every saturday shares how he has stayed fit when all of his normal outings are gone. Week 8 and have not been outside the gate. This not because of Coronavirus phobia but because my wife is on the government extremely vulnerable list for the virus. I do not have dumbbells or a yoga mat but what I do have is a furnished house and a garden. You do not need a gym to keep fit. So how have I managed? Daily routine consists of 10-minute workout … Continue reading

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Reasons to run, The Health Benefits of Running

Posted on by Accelerate Community

The second installment from Harry Smith in our Reasons to run series, a retired GP and keen runner who regularly attends Running Past 50 on a Friday morning here at the Accelerate store. Harry shares the medical benefits of exercise and how it can keep you healthy and strong whatever your age. Thomas Edison 1847 – 1931 said “The doctor of the future will give no medicine but will involve the patient in the proper use of food, fresh air and exercise.” Running is one of the best ways to keep fit and boost your overall health. It is a … Continue reading

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Movement Matters, A reason to run

Posted on by Accelerate Community

Thanks to Laura Hogg for this amazing buzz post, she is a sports therapist for the Accelerate Performance Centre and a keen runner and cyclist. Hear some of her thoughts on the benafits of regular movement. Like most at the moment, I am incredibly grateful that outdoor exercise is considered essential activity. It’s hard to imagine life without it. But even while we have this luxury, movement matters the rest of the time for the health of our mind, joints, muscles and cells. Personally, I’m hoping not to slip into sedentary habits whilst working and living from home – even … Continue reading

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Photo Shoot with ‘The Outdoor City’…

Posted on by Team Accelerate

The end of 2016 saw the formation of #TeamAccelerateInov8, all part of the existing Team Accelerate. The five of us are young athletes who share a love of fell running and a desire to perform well at a high level. Coached by Stuart Hale we are working on technique, strength and stability and race fitness as well as having a lot of laughs in the process! We are lucky enough to be supported not only by Stuart and Team Accelerate but also by top fell running brand Inov8 who provide us with some fantastic kit. As part of this support, … Continue reading

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Buzz Contributors

  • Accelerate Community - WoodRun, ATR & Juniors, Accelerate Your Speed and Running Past 50. Fun, healthy running groups for everyone. News and updates, plus the Gritstone Series.
  • Accelerate Running Store - News, updates and info from the store. Products, tips and tricks, the latest and the greatest.
  • Guest Blogger - Special Guests who love to run and have something to say. Running, kit and gear, racing and adventures... anything goes, thank goodness!
  • Run Stu - Accelerate Performance and Healthy Run Coaching, Heart rate, Periodisation, Strength & Stability. Business owner @accelerateuk Coach to #TeamAccelerate The open road, fell, moorland and high places. Sunny days, days the wind blows and rain is horizontal - 'You're Alive!' Twitter and Instagram: @RunStuCoach
  • Team Accelerate - Is a group of runners supported by Accelerate Running Co, they train hard, race harder but most of all have fun together as a team. They receive support from Scott Running and Inov8. The Team includes the 'Flamingos' coached group.

Accelerate Lifestyle Limited

Accelerate UK: Sheffield and the Peak's Largest dedicated Running Store Road Running, Fell and Trail, along with Adventure Racing are all covered in store. A wide choice of product is backed up with an unprecedented level of experience and running knowledge. At Accelerate we love our running, we would suggest it shows.