Tag Archives: Running Training
Running Hot
The weather forecast says ‘Hot, Hot, Hot’. Today is race day and over the last couple of weeks the weather has been warm, yet in an effort to be ‘sensible’ and to be able to run at your usual training … Continue reading
Why Do You Run? It’s Important to Understand…
Many just don’t think about it, yet why do you run? For the joy of it, a healthy glow? To be with friends, to catch up after work? To reach new racing goals, to run faster for a PB? The … Continue reading
The Run In…
Two weeks to go. The Scott Snowdon Trail Half Marathon beckons. As ever with so little time to go you wander if training could have gone better? Should I have done more? For me, will my leg hold up on … Continue reading
The sun always seem to shine on our running workshops!
Opps thats probably done it, but so far this year our running workshops have fallen on sunny days. Our latest offering was our Hills, Speed and Endurance workshop based in Hope, Peak District and uses Lose Hill and the Great … Continue reading
Food for Thought…
March is the month where the clocks go forward. It is a gateway to lighter nights, to warmth in the sun and signals the time for longer runs. Marathon season is round the corner, early fell races are sneaking up … Continue reading