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Tag Archives: running made easy

Saucony Kinvara 13, Tried, Tested and Reviewed

Posted on by Accelerate Running Store

Saucony’ s newest shoe has arrived at Accelerate Running Store, Team Accelerate athlete and technical sales expert Hugh, has given them a run for their money. His thoughts are found below. Both the men’s and women’s are available in-store and online from Accelerate. The men’s are available here and the women’s here. I received the new Saucony Kinvara 13 as a special surprise just over a month ago, let’s just say they do not disappoint. The timeless classic has received awell-deserved upgrade, with a lighter, better fit, and improved feel for the road. The new improved Kinvara 13 features a … Continue reading

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Race Week Routine

Posted on by Harry Stevenson

With the racing season only being around the corner, some of you maybe be wondering, how do you prepare for races? What do you eat? How hard do you train? How often do you train? Well, you’ve come to the right place. Team Accelerate athlete and Scott Supported runner Harvey gives you a little run down on his race day routine. Well, race week routine as he talks through what he eats and how he trains on the build up to a race. How do you prepare for a Race? ‘If we use a Sunday race as an example the … Continue reading

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Experiencing Running Past 50

Posted on by Harry Stevenson

Running Past 50 is fast approaching it’s 4th birthday. It has gone from strength to strength, not just with numbers attending either.  During the recent lockdowns the regulars stayed in touch with each other and even began to meet for a regular runs together.  Friendships have been forged and a real sense of community prevails. The regular Friday morning session takes place at the Olympic Legacy Park, 10:30am and is led by Accelerate Community Coaches Sarah and Simon. We caught up with a number of the regulars to gather their thoughts on their love of this amazing group.   How … Continue reading

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Coaching Running Past 50

Posted on by Harry Stevenson

Meet Sarah and Simon. They have been part of the Accelerate Community for many years now. Both started by attending Accelerate’s Woodrun group, which then developed into both of them completing the Leadership in Running Fitness Course (LiRF). This then lead them into leading their own group on a Friday morning. We’ve asked Sarah and Simon a few questions about their coaching Journey, so carry on reading to find out how they got involved. How did you get involved with the Accelerate community? Sarah – About 10 years ago I used to go to Accelerate’ s breakfast run which used … Continue reading

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Scott Supertrac 3: Tried, Tested and Abused

Posted on by Accelerate Running Store

Meet the new and improved, do it all, mountain shoe from Scott the Supertrac 3. Team Accelerate Athlete and all round shoe nerd Harvey has been busy putting them through their paces. Both the men’s and women’s are available in-store and online from Accelerate. The men’s are available here >> and the women’s here >>  Get to know the Supertrac 3 320g in men’s 8UK 290g in women’s 6UK 8mm drop 29mm in the heel 21mm in the forefoot 6mm deep lugs providing All Terrain Traction Let’s start with a few specs, the new Supertrac 3 comes in at 320g … Continue reading

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Dot Kesterton 2021 yearly round-up

Posted on by Team Accelerate

The ever-inspiring and amazing Team Accelerate runner Dot Kesterson has been busy racing, training and clocking up the miles throughout 2021. Enjoying running in her last year of the vet 65 age group, before a more focused training program for the 2022 season. Keep reading to find out how she got on in 2021, her thoughts throughout the year, as well as her plan moving forward and to up her game in 2022 when she will be in the V70 category. We can’t wait to see what 2022 brings for her. Go Dot!!!   Date Name Distance Time Position Comments … Continue reading

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Treadmills, the Saviour of Winter Training.

Posted on by Accelerate Running Store

Love them or hate them, come the cold mornings and long and dark nights of winter they can be incredible in keeping your running mojo going. As the age-old saying goes, winter miles = summer smiles. Here at Accelerate, we are lucky enough to work with Noble Pro and have both the Elite 8.0 and Elite E8I, If you are looking into getting a treadmill this winter pop down to the store where you can try both out! We have put together a top 5 list of the best reasons to hop on a treadmill this winter. Running in the … Continue reading

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Running with Music, To Tune or Not To Tune.

Posted on by Accelerate Running Store

The do or don’t, the divider of runners everywhere. Running with music is a lifesaver for some it’s a distraction that can get you out the door and keep you going when it gets tough. For others, it’s a terrifying thought, the disruption of your flow or not feeling connected to nature. All of us here at Accelerate are in the no music camp. So to get the inside sweep of why you might want to run with tunes we had a chat with one of our community members who is often seen running with a pair of headphones, Jason … Continue reading

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Time to ‘Layer-Up’ & Stay Warm

Posted on by Run Stu

Say what you like, for me there is nothing much worse than being cold.  Wet and cold is so much worse and if you are out in the hills for a long run-out then this is potentially life threatening.  A slightly different story on the streets of the city, yet the same wet and cold problem can still be relevant.  So what to do? “Layer up! That’s the key”. Finding what works for you is key. Not being afraid to invest in some really decent kit can also make all the difference too. Not just to you yet also to … Continue reading

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Scott Cruise, tried and tested

Posted on by Accelerate Running Store

Accelerate Scott Team member Harvey was lucky enough to get his hands on a new pair of the Scott Running Cruise. The newest member in Scotts range. Read on to hear all his thoughts on them. The Cruise is the latest addition to Scott’s road running line up. Using their latest Kinetic midsole, a single layered engineered mesh upper and their eRide technology which rolls you forward with every stride. It has resulted in an interesting shoe to run in… First Impressions So this is a strange one. Straight out the box they comfy and feel nice to walk around … Continue reading

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Buzz Contributors

  • Accelerate Community - WoodRun, ATR & Juniors, Accelerate Your Speed and Running Past 50. Fun, healthy running groups for everyone. News and updates, plus the Gritstone Series.
  • Accelerate Running Store - News, updates and info from the store. Products, tips and tricks, the latest and the greatest.
  • Guest Blogger - Special Guests who love to run and have something to say. Running, kit and gear, racing and adventures... anything goes, thank goodness!
  • Harry Stevenson -
  • Run Stu - Accelerate Performance and Healthy Run Coaching, Heart rate, Periodisation, Strength & Stability. Business owner @accelerateuk Coach to #TeamAccelerate The open road, fell, moorland and high places. Sunny days, days the wind blows and rain is horizontal - 'You're Alive!' Twitter and Instagram: @RunStuCoach
  • Team Accelerate - Is a group of runners supported by Accelerate Running Co, they train hard, race harder but most of all have fun together as a team. They receive support from Scott Running and Inov8. The Team includes the 'Flamingos' coached group.

Accelerate Lifestyle Limited

Accelerate UK: Sheffield and the Peak's Largest dedicated Running Store Road Running, Fell and Trail, along with Adventure Racing are all covered in store. A wide choice of product is backed up with an unprecedented level of experience and running knowledge. At Accelerate we love our running, we would suggest it shows.