Tag Archives: London Marathon
Last minute nutrition tips for marathons
London Marathon is on Sunday! Here are my top tips for last minute preparation in terms of nutrition: Check what is available to eat the night before if you’re staying away Plan breakfast and make sure you can eat what … Continue reading
Posted in Nutrition
Tagged London Marathon, nutrition, Sports Nutrition
Comments Off on Last minute nutrition tips for marathons
Mo Farah, a Marathon Debut…
This weekend the London Marathon sees the potential for at least a new men’s British Record. The current record of 2:07:13 was set in Chicago, by World Record Holder, Steve Jones, way back in 1985. The Welshman had plenty of … Continue reading
Posted in Training & Racing
Tagged London Marathon, Mo Farah
Comments Off on Mo Farah, a Marathon Debut…