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Category Archives: Team Accelerate

Team Accelerate Adventure Racing. Supported, wholeheartedly by everyone at Accelerate. If AR is your thing then this could be just the tonic…

Scott Cruise, tried and tested

Posted on by Accelerate Running Store

Accelerate Scott Team member Harvey was lucky enough to get his hands on a new pair of the Scott Running Cruise. The newest member in Scotts range. Read on to hear all his thoughts on them. The Cruise is the latest addition to Scott’s road running line up. Using their latest Kinetic midsole, a single layered engineered mesh upper and their eRide technology which rolls you forward with every stride. It has resulted in an interesting shoe to run in… First Impressions So this is a strange one. Straight out the box they comfy and feel nice to walk around … Continue reading

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On CloudBoom review – Tried and Tested

Posted on by Accelerate Running Store

Team Accelerate member and On athlete Andy Shelton has been putting the new On Running Cloudboom through its paces. Heel-toe drop: 9mm Weight: 225g Best use: Road Racing Price: £170 The CloudBoom is On running’s adventure into the world of carbon infused running shoes, The CloudBoom has been engineered for fast marathons and road races. Straight out of the box When you pick up the shoe, you immediately feel how light it is compared to On’s other long-distance, race based CloudFlow and CloudSurfer running shoes. The CloudBoom is very distinctive. Many design hours and fine-tuned running tech have gone into … Continue reading

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The Brooks Launch, Updated and Improved

Posted on by Accelerate Running Store

The Brooks Launch 7 is a lightweight and responsive trainer from Brooks. It uses their BioMoGo DNA midsole for a well cushioned ride while still giving off the racing flat responsive feeling. For team Accelerate member Jason Ward it has been his go to shoe since it was first released in 2010. Since then he has had a least 2 or 3 pairs of every iteration all the way through to the current version. We caught up with him and he shared his reasons behind why it is one of his favorite shoes. Jason has represented Great Britain on multiple … Continue reading

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Together Again… No Flapping Here!

Posted on by Team Accelerate

How many weeks? Fourteen, I think since we last met up for Team Training. So what have we been doing? With racing still looking like it is only on the horizon and possibly not set to return for a while, perhaps next year for larger events, training has not been as difficult as you may think. Some folk will always train towards race goals, such as the need to cover a set distance. Yet the Flamingos are very much geared towards improving that which needs improving.  It could be strength, it could be endurance or perhaps lactate tolerance. So during … Continue reading

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Scott Supertrac 2, Making the fast, faster!

Posted on by Team Accelerate

Accelerate-Scott Team member Harvey has been lucky enough to get his hands on a pair of the new Scott Supertrac 2’s and over the last month has been putting them through their paces. Keep reading to hear what he has to think about this iconic shoe from Scott. When I initially heard Scott were updating the Supertrac i was very sceptical as they have easily been my favourite trail and fell shoe for the whole 2019. Weather it was racing or training, short or long it worked for it all. Thankfully Scott follow along the lines of if it ain’t … Continue reading

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Running and Music, a perfect harmony by Will Burton

Posted on by Team Accelerate

Will Burton is a member of Team Accelerate-SCOTT, and regularly trains with the watchful eye of coach Stu. However Will is also incredible when it comes to playing the Tuba, so amazing in fact he made it to the finals for Young Muscian of the Year for Brass instruments. Post competition Will has put pen to paper with his thoughts on the correlation between running and music. With music, just like running, I feel it is always important to push yourself. In both disciplines, finding new challenges brings about the greatest improvement.   I was certainly nervous before the competition, … Continue reading

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Dig Deep!

Posted on by Team Accelerate

Dig Deep. Yep, that pretty much sums it up. What is doesn’t say though is “yeeeees! I did it!” I’ve not had what you’d call an ideal build up, what with spraining my right ankle in March and then a stress fracture in the left ankle early June. I’m not going to lie, I was a little anxious. July onwards I’d resisted the urge to wrap myself in cotton wool AND bubble wrap and got out on the hills training. Sometimes, the mental battle was every bit as hard as the physical one. Those inner voices of “you’re not fit … Continue reading

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Smashing Hathersage Hurtle through PMA & focused rehab

Posted on by Team Accelerate

Today, Saturday 18 May, was a pretty epic day all in all. Just 7 weeks ago, I sprained my ankle. It looked like an elephant club foot, so attractive! Having to pull out of the four inns ultra was crap. Facing weeks without being able to run wasn’t any better. Those of you who know me well will be well aware I’m determined and ‘strong willed’ (polite way of saying stubborn). I’ve used this as a positive over the last few weeks, with the hathersage hurtle as my immediate goal for rehab and oh my God, have I worked hard … Continue reading

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Thanks Chumbawumba

Posted on by Team Accelerate

It’s been over a week now since I hurtled to the trail in the woods courtesy of those blooming tree roots, resulting in one very badly sprained ankle. Thursday 21st March will be etched in my mind for a while yet. Thursday was a bit of blur: a combination of shock, adrenaline and codeine. Trying to work out how I get coffee from the kitchen to sofa while on crutches is not great on codeine brain. Friday was reality hitting. Ouch. Ankle blooming hurt, swolen like an elephant’s foot and the reality dawning of being unable to run the ultra … Continue reading

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reflecting, learning, achieving….

Posted on by Team Accelerate

Out on my long run yesterday, I found myself reflecting. This time last year it looked like running distances over half marathons runs were no longer an option, but after a month or two of drastically reduced mileage, I was still in pain with my back, and miserable too. Sack this! Yoga, strength work and really steady mileage and endurance build – either that or go mad! It paid off and in the end 2018 was actually pretty ace. I achieved 3rd place female at the LadyBower Trail Marathon in June, entering trail races ‘for fun’ and really enjoying them … Continue reading

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Buzz Contributors

  • Accelerate Community - WoodRun, ATR & Juniors, Accelerate Your Speed and Running Past 50. Fun, healthy running groups for everyone. News and updates, plus the Gritstone Series.
  • Accelerate Running Store - News, updates and info from the store. Products, tips and tricks, the latest and the greatest.
  • Guest Blogger - Special Guests who love to run and have something to say. Running, kit and gear, racing and adventures... anything goes, thank goodness!
  • Run Stu - Accelerate Performance and Healthy Run Coaching, Heart rate, Periodisation, Strength & Stability. Business owner @accelerateuk Coach to #TeamAccelerate The open road, fell, moorland and high places. Sunny days, days the wind blows and rain is horizontal - 'You're Alive!' Twitter and Instagram: @RunStuCoach
  • Team Accelerate - Is a group of runners supported by Accelerate Running Co, they train hard, race harder but most of all have fun together as a team. They receive support from Scott Running and Inov8. The Team includes the 'Flamingos' coached group.

Accelerate Lifestyle Limited

Accelerate UK: Sheffield and the Peak's Largest dedicated Running Store Road Running, Fell and Trail, along with Adventure Racing are all covered in store. A wide choice of product is backed up with an unprecedented level of experience and running knowledge. At Accelerate we love our running, we would suggest it shows.