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Category Archives: Team Accelerate

Team Accelerate Adventure Racing. Supported, wholeheartedly by everyone at Accelerate. If AR is your thing then this could be just the tonic…

Scott Supertrac 2, Making the fast, faster!

Posted on by Team Accelerate

Accelerate-Scott Team member Harvey has been lucky enough to get his hands on a pair of the new Scott Supertrac 2’s and over the last month has been putting them through their paces. Keep reading to hear what he has to think about this iconic shoe from Scott. When I initially heard Scott were updating the Supertrac i was very sceptical as they have easily been my favourite trail and fell shoe for the whole 2019. Weather it was racing or training, short or long it worked for it all. Thankfully Scott follow along the lines of if it ain’t … Continue reading

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Running and Music, a perfect harmony by Will Burton

Posted on by Team Accelerate

Will Burton is a member of Team Accelerate-SCOTT, and regularly trains with the watchful eye of coach Stu. However Will is also incredible when it comes to playing the Tuba, so amazing in fact he made it to the finals for Young Muscian of the Year for Brass instruments. Post competition Will has put pen to paper with his thoughts on the correlation between running and music. With music, just like running, I feel it is always important to push yourself. In both disciplines, finding new challenges brings about the greatest improvement.   I was certainly nervous before the competition, … Continue reading

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Dig Deep!

Posted on by Team Accelerate

Dig Deep. Yep, that pretty much sums it up. What is doesn’t say though is “yeeeees! I did it!” I’ve not had what you’d call an ideal build up, what with spraining my right ankle in March and then a stress fracture in the left ankle early June. I’m not going to lie, I was a little anxious. July onwards I’d resisted the urge to wrap myself in cotton wool AND bubble wrap and got out on the hills training. Sometimes, the mental battle was every bit as hard as the physical one. Those inner voices of “you’re not fit … Continue reading

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Smashing Hathersage Hurtle through PMA & focused rehab

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Today, Saturday 18 May, was a pretty epic day all in all. Just 7 weeks ago, I sprained my ankle. It looked like an elephant club foot, so attractive! Having to pull out of the four inns ultra was crap. Facing weeks without being able to run wasn’t any better. Those of you who know me well will be well aware I’m determined and ‘strong willed’ (polite way of saying stubborn). I’ve used this as a positive over the last few weeks, with the hathersage hurtle as my immediate goal for rehab and oh my God, have I worked hard … Continue reading

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Thanks Chumbawumba

Posted on by Team Accelerate

It’s been over a week now since I hurtled to the trail in the woods courtesy of those blooming tree roots, resulting in one very badly sprained ankle. Thursday 21st March will be etched in my mind for a while yet. Thursday was a bit of blur: a combination of shock, adrenaline and codeine. Trying to work out how I get coffee from the kitchen to sofa while on crutches is not great on codeine brain. Friday was reality hitting. Ouch. Ankle blooming hurt, swolen like an elephant’s foot and the reality dawning of being unable to run the ultra … Continue reading

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reflecting, learning, achieving….

Posted on by Team Accelerate

Out on my long run yesterday, I found myself reflecting. This time last year it looked like running distances over half marathons runs were no longer an option, but after a month or two of drastically reduced mileage, I was still in pain with my back, and miserable too. Sack this! Yoga, strength work and really steady mileage and endurance build – either that or go mad! It paid off and in the end 2018 was actually pretty ace. I achieved 3rd place female at the LadyBower Trail Marathon in June, entering trail races ‘for fun’ and really enjoying them … Continue reading

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(Don’t) know your limits! Go for it!!!

Posted on by Team Accelerate

So, I’m an experienced runner. I’ve been running for about 10 years now, and with 5 marathons under my belt, I should be pretty confident. Should! My running was initially road, hardcore training watching pace per mile and pounding the streets. Then I think I just got bored chasing the seconds and wanted a new challenge…along came trail running. Without doubt the new love of my life where running is about fresh air and freedom. Sunday 28th October (as I write this, yesterday) was a whole new thing for me. I ran the Woodhead Mountain Rescue Grin n Bear It … Continue reading

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Do love a good hill #noshortcuts

Posted on by Team Accelerate

I’d planned a leisurely weekend in the lakes with a mate, bit of parkrun tourism at Keswick….then get asked to help out with steel city striders’ relay team. They were a couple of ladies down due to injury for the British fell relay champs in Grasmere. Seemed like fate, given I was a mere 15 minutes away from race hq. Felt absolutely shocking with a cold all week, bricking it about having stamina for a Race I knew nothing about, other than a big chuff off hill. Prepared? Not a chance! Still, I had base fitness and couldn’t not do … Continue reading

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Northern Masters 5K Road Championship Race Report – by Dot Kesterton

Posted on by Guest Blogger

Dot Kesterton is no stranger to BUZZ, with plenty of experience, teaching runners half her age how it’s done! Running for #TeamAccelerate, as well as Sheffield’s Steel City Striders & her local ladies club ‘Smiley Paces’ – she competes within the V60 category (outdoing many in the V50 & V40) and runs like she means it.            

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SIERRE-ZINAL MOUNTAIN RACE – Race Report by Dot Kesterton

Posted on by Guest Blogger

Dot Kesterton is no stranger to BUZZ, with plenty of experience, teaching runners half her age how it’s done! Running for #TeamAccelerate, as well as Sheffield’s Steel City Striders & her local ladies club ‘Smiley Paces’ – she competes within the V60 category (outdoing many in the V50 & V40) and runs like she means it.             For her latest adventure, Dot has pulled out all the stops.  Click the picture below to read about her amazing time racing at the SIERRE-ZINAL MOUNTAIN RACE in SWITZERLAND. Click the image to read the full story on … Continue reading

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Buzz Contributors

  • Accelerate Community - WoodRun, ATR & Juniors, Accelerate Your Speed and Running Past 50. Fun, healthy running groups for everyone. News and updates, plus the Gritstone Series.
  • Accelerate Running Store - News, updates and info from the store. Products, tips and tricks, the latest and the greatest.
  • Guest Blogger - Special Guests who love to run and have something to say. Running, kit and gear, racing and adventures... anything goes, thank goodness!
  • James Kirby - Adventure Sports Photographer and Web Designer
  • Run Stu - Accelerate Performance and Healthy Run Coaching, Heart rate, Periodisation, Strength & Stability. Business owner @accelerateuk Coach to #TeamAccelerate The open road, fell, moorland and high places. Sunny days, days the wind blows and rain is horizontal - 'You're Alive!' Twitter and Instagram: @RunStuCoach
  • Team Accelerate - Is a group of runners supported by Accelerate Running Co, they train hard, race harder but most of all have fun together as a team. They recive support from Scott Running and Inov8 and includes the Hot Flamingos coached group. Anything from kit testing and reviews to race reports and how training sessions have gone.

Accelerate Lifestyle Limited

Accelerate UK: Sheffield and the Peak's Largest dedicated Running Store Road Running, Fell and Trail, along with Adventure Racing are all covered in store. A wide choice of product is backed up with an unprecedented level of experience and running knowledge. At Accelerate we love our running, we would suggest it shows.