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Monthly Archives: January 2021

Light Speeds Ahead

Posted on by Run Stu

This coming February sees the arrival of the latest Saucony Kinvara.  The Kinvara12 is set for a radical update yet remains true to its heritage. So what can we expect? Lightweight with an almost minimalist approach, yet with enough cushioning and support for everyday training, the Kinvara has always been popular.  For some it have proved to more of a nifty and responsive racer for others a shoe for fast day training.  A traditional shoe in so many ways, resisting the trend towards oversized and max-cushioned shoes. One of the most popular incarnations of the Kinvara from the last couple … Continue reading

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Winter Running Essentials

Posted on by Accelerate Running Store

Winter. Love it or loath it living in the UK its something we can’t get around. When you combine that with heading into the hills. What to carry in your pack can be life saving. Now this list is personal and will vary depending on where about you are running. For instance, nipping up and down the canal toe past you might need to take less vs heading up a snow-capped peak you might pack more. This is simply a guide to work from. Waterproofs, both Jacket and Trousers with taped seams An extra base layer, Merino is great as … Continue reading

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  • Accelerate Community - WoodRun, ATR & Juniors, Accelerate Your Speed and Running Past 50. Fun, healthy running groups for everyone. News and updates, plus the Gritstone Series.
  • Accelerate Running Store - News, updates and info from the store. Products, tips and tricks, the latest and the greatest.
  • Guest Blogger - Special Guests who love to run and have something to say. Running, kit and gear, racing and adventures... anything goes, thank goodness!
  • Run Stu - Accelerate Performance and Healthy Run Coaching, Heart rate, Periodisation, Strength & Stability. Business owner @accelerateuk Coach to #TeamAccelerate The open road, fell, moorland and high places. Sunny days, days the wind blows and rain is horizontal - 'You're Alive!' Twitter and Instagram: @RunStuCoach
  • Team Accelerate - Is a group of runners supported by Accelerate Running Co, they train hard, race harder but most of all have fun together as a team. They receive support from Scott Running and Inov8. The Team includes the 'Flamingos' coached group.

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