Worldwide Virtual 10K Masters Challenge Championship. The running year started promisingly enough for me with a chilly England qualifying half marathon in Helsby, Chester in January. Being freezing cold I nipped round in 1:43:39 so I could get back to my big coat as soon as my legs would carry me, 1st F65 and qualifier for England International in Fleet in March. Storm Dennis put paid to my February BMAF 10K Championship in Poole. Then, in March, came the Covid-19 lockdown. The England representation half marathon in Fleet was canceled and so, month on month was every other … Continue reading
The Feline SL from Dynafit is the first in their new trail running range. It’s the combination of a shoe for high alpine terrain too rough and muddy peak district slopes. Striking colorways isn’t the only reason they will have you turning your head for a second look. While still a relatively unknown brand in the UK, Dynafit has a big presence in the European sky touring seen. We are seeing some exciting things coming from them in the coming season not just in the new shoes they have but also in their high-performance apparel. Ultramarathon runner and Accelerate community … Continue reading
The do or don’t, the divider of runners everywhere. Running with music is a lifesaver for some it’s a distraction that can get you out the door and keep you going when it gets tough. For others, it’s a terrifying thought, the disruption of your flow or not feeling connected to nature. All of us here at Accelerate are in the no music camp. So to get the inside sweep of why you might want to run with tunes we had a chat with one of our community members who is often seen running with a pair of headphones, Jason … Continue reading
I’m writing this after a tough, dark and windy solo session. Just a getting it done session. It’s the first proper session I have done since we have gone back into lockdown. This has got me thinking about how much value a team brings. If you have always been solo or always been part of a team, you may not be fully aware of how valuable it is. However, having been a member of (in my opinion) one of the best training groups out there to then having to go back to training solo is very weird. The Team Momentum: … Continue reading
It keeps on coming up on social media. Plus, I am continually asked about maximum heart rate and how to calculate it. The reason it would appear is to calculate those all important training zones that help maximise folks training, yet the question should be asked if there is a better way? I hear about some new amazing formula all of the time, yet the truth is they do not work for that many people. Formulae Do Not Work, OK! There is no one size fits all here, merely normal ranges of what we would expect. It all started with … Continue reading
I have been wearing Scott shoes for a while now, and it’s fair to say they have got better and better. From originals like the Trail Rockets, they have kept what was good and thrown away what didn’t work. My current favorites are the Supertrac RC Ultra, which has basically been my go-to shoes for everything (except rare tarmac outings) for the last couple of years. The latest release from Scott is the Kinabalu Ultra RC. These came out in June and lots of excited people have talked about how good they are in summer, but what about now we’re … Continue reading
Accelerate UK: Sheffield and the Peak's Largest dedicated Running Store Road Running, Fell and Trail, along with Adventure Racing are all covered in store. A wide choice of product is backed up with an unprecedented level of experience and running knowledge. At Accelerate we love our running, we would suggest it shows.