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Running and Music, a perfect harmony by Will Burton

Will Burton is a member of Team Accelerate-SCOTT, and regularly trains with the watchful eye of coach Stu. However Will is also incredible when it comes to playing the Tuba, so amazing in fact he made it to the finals for Young Muscian of the Year for Brass instruments. Post competition Will has put pen to paper with his thoughts on the correlation between running and music.

With music, just like running, I feel it is always important to push yourself. In both disciplines, finding new challenges brings about the greatest improvement.

 

I was certainly nervous before the competition, but following previous weeks, months and to some extent years of preparation I knew this was a challenge I was ready to tackle. Performing to a panel of professional musicians and an audience in the Dora Stoutzker concert hall in Cardiff was a great experience. Perhaps the best thing about the event was being able to put my name out not only to people who attended the performance live, but all the viewers at home too.

Like with running races my performance wasn’t perfect – there were things I wish I could have done better. But no performance, be it musical or athletic, is ever perfect. However, these mistakes always serve as something to learn from, allowing us to improve.

 

Given the current pandemic it can be difficult to summon the motivation to tackle new running challenges; after all, there are no races to train for! However, there are plenty of goals to work towards as runners despite the current situation. For example, time trials are a great way to test yourself over a set course or distance, providing point of focus in your training. Now might also be the time to double down on strength and plyometrics, or perhaps cross-training to keep your exercise interesting and alleviate stress on your knees and feet. There is plenty to go at, you just need to find what works for you.

 

Good luck with your training!

Team Accelerate

About Team Accelerate

Is a group of runners supported by Accelerate Running Co, they train hard, race harder but most of all have fun together as a team. They receive support from Scott Running and Inov8. The Team includes the 'Flamingos' coached group.

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  • Team Accelerate - Is a group of runners supported by Accelerate Running Co, they train hard, race harder but most of all have fun together as a team. They receive support from Scott Running and Inov8. The Team includes the 'Flamingos' coached group.

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