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Monthly Archives: July 2019

‘The Basics’ – Hydration

  This one’s quick, but very important. In a nutshell: Hydration is the process of consuming and storing water. It is vital for the efficient running of all our bodily functions and maintaining a healthy/safe temperature. Drinking water is good … Continue reading

Posted in Nutrition, Training & Racing | Comments Off on ‘The Basics’ – Hydration

Gritstone Fixtures: Round Six – Salt Cellar Fell Race

  Another day, another fell race…. And another incredible fixture in the 2019 Gritstone Series – supported once again by inov-8 All Terrain Running! Without further ado… Salt Cellar Fell Race:     Official stats: Round 6 (Short): Salt Cellar Fell … Continue reading

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‘The Basics’ – Clothing

  ‘The Basics’ – a regular look at the simple elements which make running gear useful to the runner. Explanations for those who don’t yet know, along with some facts to cut through the marketing nonsense out there, of which … Continue reading

Posted in Buzz, Environment, Going 'Green', Product News, Recycle, ReMade, Sustainability | Comments Off on ‘The Basics’ – Clothing

Screw this!

  Saucony have taken a bold step and released trail shoes which openly invite the user to customise them… By drilling holes in them, or screwing screws into the underside. And before you dismiss the idea, think about the possibilities. … Continue reading

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Polar Ignite Review – completely plagiarised by Houghboy

In an unprecedented move, I’ve literally ripped off another review here, because I couldn’t say it any better. So courtesy of Mr. Duncan Bell via T3.com, here is a review of the all new Polar Ignite, a watch which has … Continue reading

Posted in Product News, What's New | Comments Off on Polar Ignite Review – completely plagiarised by Houghboy