Monthly Archives: January 2019
reflecting, learning, achieving….
Out on my long run yesterday, I found myself reflecting. This time last year it looked like running distances over half marathons runs were no longer an option, but after a month or two of drastically reduced mileage, I was still in pain with my back, and miserable too. Sack this! Yoga, strength work and really steady mileage and endurance build – either that or go mad! It paid off and in the end 2018 was actually pretty ace. I achieved 3rd place female at the LadyBower Trail Marathon in June, entering trail races ‘for fun’ and really enjoying them … Continue reading
Annual Review 2018 – by Dot Kesterton
Dot Kesterton is no stranger to BUZZ, with plenty of experience, teaching runners half her age how it’s done! Running for #TeamAccelerate, as well as Sheffield’s Steel City Striders & her local ladies club ‘Smiley Paces’ – she competes within the V60 category (outdoing many in the V50 & V40) and runs like she means it. 2018 – A mix of trail, fell, road and cross country running. When planning the year ahead the key aspiration was to finish the year injury free and running stronger and faster than twelve months ago. It’s … Continue reading
Accelerate UK: Sheffield and the Peak's Largest dedicated Running Store Road Running, Fell and Trail, along with Adventure Racing are all covered in store. A wide choice of product is backed up with an unprecedented level of experience and running knowledge. At Accelerate we love our running, we would suggest it shows.