Today’s Blog is brought to you by the letters ‘F’ and the number ‘Zero’. sesamoid noun: sesamoid bone a small independent bone or bony nodule developed in a tendon where it passes over an angular structure, typically in the hands and feet. The kneecap is a particularly large sesamoid bone. So, I’m into week 3 of injury and this time it’s something called my Sesamoid Bone/s which are an issue. Until a few weeks ago, I’d never heard of these bones. Didn’t even know that they were bones. In fact, as fate would have it, I actually dealt with … Continue reading
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