Monthly Archives: November 2017
Lucho Dillitos – a running food review
Stuart Walker of #TeamAccelerateScott recently took off with some of our newly introduced running nutrition. Here’s what he had to say: Right then, a food review… This blog is branching out! Well, slightly… the food in question is … Continue reading
Why Do You Run? It’s Important to Understand…
Many just don’t think about it, yet why do you run? For the joy of it, a healthy glow? To be with friends, to catch up after work? To reach new racing goals, to run faster for a PB? The … Continue reading
The Model of Poor Running Form.
Take a look at the picture below. Is that a runner……. or a Model? The collapse through the hips thanks to extremely weak Glutes says ‘Model’. When this is supposed to be an example of how good a runner … Continue reading
OMMbelievably We Survived – by Anna Hoogkamer
Anna Hoogkamer runs for Team Accelerate-inov-8 and is a seasoned Fell Runner. Equally at home on Cross Country events, or Fell Running competitions (such as Accelerate/inov-8’s Gritstone Series), the 28th & 29th October 2017 marked her first foray into … Continue reading