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Intervals ep 02: When a good run goes bad

 

OK, so it’s a month old. Quick video of a not too great pre-Christmas run from Froggatt. First attempt at going long since, erm, August? Nice day though. Isn’t the Peak District glorious? 🙂 More coming soon.

 

About Simon Green

Ultra and fell running vegetarian. Accelerate supported athlete, aspiring coach, habitual blogger.
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