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Monthly Archives: February 2016

Snot a good idea.

Posted on by Guest Blogger

  A couple of weeks ago I tried something.  Admittedly, with hindsight – it seems a little obvious and unnecessary.  But when has that ever stopped me…..? I was setting off, same as ever on my run home from the store, when I concluded that – since it was to be a level 1 ‘slow ‘n’ steady’, I might actually be able to breathe entirely through my nose and not my mouth for the entire journey. Deciding to try was easy.  I’d only just set off and was well within my comfort zone.  Thing is, doing it was something else. … Continue reading

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Running Environment…

Posted on by Run Stu

to We all love to run in great places, a city or out in the country.  Perhaps to explore, for running inspiration or even to sight-see.  All helps to make the run pass with more interest. The mere act of running must surely leave us with a low carbon-footprint. Be a good thing for the environment, a great way of saving money, perhaps, with a daily commute of running to and from work? Yet, it may just be worse than you could have ever imagined. It’s not what you are doing, the running. It’s what you are wearing, the choice you … Continue reading

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