Monthly Archives: April 2014
Did you know how wonderful cinnamon is?
Hello. I’m Hannah, Accelerate Performance Centre’s nutritionist. We were talking about cinnamon earlier with a client and the benefits its can have. It’s something you should be including regularly in your diet because of all the positive effects it can … Continue reading
City Trail Blazing with Anna Frost and Salomon
Ok, here we go, it’s ‘heads up time’… Running in a new place can be both daunting and exciting at the same. Exploration in new cities, or out in the country can be great fun. Yet so often our home … Continue reading
Mo Farah, a Marathon Debut…
This weekend the London Marathon sees the potential for at least a new men’s British Record. The current record of 2:07:13 was set in Chicago, by World Record Holder, Steve Jones, way back in 1985. The Welshman had plenty of … Continue reading
The Race That Wasn’t…
‘Shambolic’, ‘Disorganised’, ‘Disgraceful’ and ‘Embarrassing’ are just some of the words used to described the fiasco that was the 2014 SIG Insulation Sheffield Half Marathon. Today, the battle over who said and did what to ensure water supply to the event … Continue reading