Monthly Archives: December 2013

Brutally tough racing….down south?!

Posted on December 16, 2013 by Julian Lings

As a proud Sheffield boy who cut his teeth running and riding up in the hills of the peak district, I am always a little sceptical of any race that labels itself as extreme, especially when it’s down on the … Continue reading →

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Snakes and Ladders.

Posted on December 11, 2013 by Houghboy

Seen this before? Well, it’s my favourite analogy for successful running, a golden rule if you will. Here then is an explanation. Might help…. Your body is just an organism. It responds to demand. Do too little, too infrequently … Continue reading →

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