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True Motion Running Shoes

The New Kids on the Block – True Motion Running Shoes

Posted on by Run Stu

OK, here’s the thing. Right now, within the running industry, there is much talk that running shoe design is becoming more and more dictated by the ‘next thing’ and not science.  I recently asked the question: ‘What is becoming of the industry I so love?’ For me, having worked in the running industry since I was 16, having helped with shoe design and tested how many different shoes for magazines and the brands themselves, there is a feeling of disbelief in what I am seeing.  Asking what research and science base is there to this ‘new shoe’ I am being … Continue reading

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Team Accelerate Blog, A Flamingos Round up

Posted on by Team Accelerate

Team Accelerate Blog. Flamingos Round up Well, well. Lots has happened since our last team blog. We have new faces to introduce, and our old and new members have all been very busy. Let’s begin with Matt’s super performance at the Windermere marathon. The marathon can be a tricky distance, even with specific training. But even hard with ultra marathon training in your legs. However, team member Matt didn’t let this slow him down absolutely smashed the Windermere marathon, running a 20-minute PB in a time of 2hrs 53 minutes for a superb 9th place finish. A few months later … Continue reading

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Autumn Running

Posted on by Accelerate Running Store

Accelerate Performance Centre’s Kate Southall shares her top tips for running as the seasons start to change. We’ve all noticed the days getting shorter since the equinox. Today sunrise was at 0750 and sunset will be at 1751. Be sure to stay visible, wear your head torch and follow the Highway Code if you’re running around traffic. There’s always a temptation to stay in shorts and vest as long as possible but make sure you have your windproof at least. There are specific dangers that lurk in the cold dark mornings and evenings that mean you’re more likely to be … Continue reading

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Volcano Run!!

Posted on by Team Accelerate

A late summer holiday and trip to Lanzarote for Team Accelerate Runner, Izzy-Mai. This involved a week of warm weather training and family fun that took in a run up the local Volcano.   Izzy-Mai recounts a morning of running fun on the Lava strewn volcano. “It all began while laying around the pool in Lanzarote, glancing across the volcanic landscape. I began a conversation with my mum and dad about the volcanoes and how I was eager and excited to explore them. After a little research, I realised that I could experience what it felt like to run on … Continue reading

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Saucony Endorphin Collection Try on Evening

Posted on by Accelerate Running Store

We are excited to bring you the Saucony Endorphin footwear collection try on evening. Put Wednesday 15th of September into your diary. We have teamed up with Saucony to bring all 3 Endorphin models, Shift, Speed and Pro for you to try and the chance to put them, through their paces. To top the evening off with some amazing raffle prizes. To book your place now follow the link Here >> We have 3 different run options available: The Endorphin Shift 5k led run, an easy paced 5 kilometre run starting and finishing at the Olympic Legacy Park with the … Continue reading

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The Scott Supertrac RC 2, Blue and Bold!

Posted on by Accelerate Running Store

Heading into the spring of 2021 Scott has again updated their iconic sky running shoe. This time, however, it is just a colour change. As well as the standout Black and Yellow they have added Black and Blue for men and Black and Red for Women. With the release of the latest colour, we are offering a free pair of the Scott Performance Quater Crew when you buy a pair of the new Scott Supertrac RC 2.   Review from the 20th of June Accelerate-Scott Team member Harvey has been lucky enough to get his hands on a pair of … Continue reading

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Light Speeds Ahead

Posted on by Run Stu

This coming February sees the arrival of the latest Saucony Kinvara.  The Kinvara12 is set for a radical update yet remains true to its heritage. So what can we expect? Lightweight with an almost minimalist approach, yet with enough cushioning and support for everyday training, the Kinvara has always been popular.  For some it have proved to more of a nifty and responsive racer for others a shoe for fast day training.  A traditional shoe in so many ways, resisting the trend towards oversized and max-cushioned shoes. One of the most popular incarnations of the Kinvara from the last couple … Continue reading

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Winter Running Essentials

Posted on by Accelerate Running Store

Winter. Love it or loath it living in the UK its something we can’t get around. When you combine that with heading into the hills. What to carry in your pack can be life saving. Now this list is personal and will vary depending on where about you are running. For instance, nipping up and down the canal toe past you might need to take less vs heading up a snow-capped peak you might pack more. This is simply a guide to work from. Waterproofs, both Jacket and Trousers with taped seams An extra base layer, Merino is great as … Continue reading

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Road to Madeira, A Virtual Race Report by Dot Kesterton

Posted on by Team Accelerate

Worldwide Virtual 10K Masters Challenge Championship.   The running year started promisingly enough for me with a chilly England qualifying half marathon in Helsby, Chester in January. Being freezing cold I nipped round in 1:43:39 so I could get back to my big coat as soon as my legs would carry me, 1st F65 and qualifier for England International in Fleet in March.   Storm Dennis put paid to my February BMAF 10K Championship in Poole. Then, in March, came the Covid-19 lockdown. The England representation half marathon in Fleet was canceled and so, month on month was every other … Continue reading

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Dynafit Feline SL, Tried and Tested

Posted on by Accelerate Running Store

The Feline SL from Dynafit is the first in their new trail running range. It’s the combination of a shoe for high alpine terrain too rough and muddy peak district slopes. Striking colorways isn’t the only reason they will have you turning your head for a second look. While still a relatively unknown brand in the UK, Dynafit has a big presence in the European sky touring seen. We are seeing some exciting things coming from them in the coming season not just in the new shoes they have but also in their high-performance apparel. Ultramarathon runner and Accelerate community … Continue reading

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Buzz Contributors

  • Accelerate Community - WoodRun, ATR & Juniors, Accelerate Your Speed and Running Past 50. Fun, healthy running groups for everyone. News and updates, plus the Gritstone Series.
  • Accelerate Running Store - News, updates and info from the store. Products, tips and tricks, the latest and the greatest.
  • Guest Blogger - Special Guests who love to run and have something to say. Running, kit and gear, racing and adventures... anything goes, thank goodness!
  • Run Stu - Accelerate Performance and Healthy Run Coaching, Heart rate, Periodisation, Strength & Stability. Business owner @accelerateuk Coach to #TeamAccelerate The open road, fell, moorland and high places. Sunny days, days the wind blows and rain is horizontal - 'You're Alive!' Twitter and Instagram: @RunStuCoach
  • Team Accelerate - Is a group of runners supported by Accelerate Running Co, they train hard, race harder but most of all have fun together as a team. They receive support from Scott Running and Inov8. The Team includes the 'Flamingos' coached group.

Accelerate Lifestyle Limited

Accelerate UK: Sheffield and the Peak's Largest dedicated Running Store Road Running, Fell and Trail, along with Adventure Racing are all covered in store. A wide choice of product is backed up with an unprecedented level of experience and running knowledge. At Accelerate we love our running, we would suggest it shows.