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Nicola Frow

Discipline: Trail Runner         Category: Senior

Twitter: @nicfrow

Training / Racing log: Polar Flow

Coached by: Stuart Hale

Supported by: Accelerate Performance Centre, Patagonia, Polar



Accepting a road Marathon as more of a personal commitment/dare initially, Nic moved into regular running and found great form as well as an enjoyment of off-road running in general. 
Now a Category winner in her own right, she boasts some impressive results.
Completion of the Scott Snowdonia Trail Half Marathon in 2016 earned her 2nd FV40.
Whether road, trail or fell – she enjoys climbs and fast descents that would have seemed a pipe dream only a few short years ago and looks set to continue gaining in the years to come.

Accelerate UK: The area's largest Running Store for road, trails, mountain and fell. From parkrun's through to ultra marathons. A wide range of shoes and running items that is backed up by a knowledgeable and experienced running staff. At Accelerate we love our running, and we believe it shoe. Come and say Hi, "The kettle is on"