Nicola Frow
Discipline: Trail Runner Category: Senior
Twitter: @nicfrow
Training / Racing log: Polar Flow
Coached by: Stuart Hale
Supported by: Accelerate Performance Centre, Patagonia, Polar
Biography:
Accepting a road Marathon as more of a personal commitment/dare initially, Nic moved into regular running and found great form as well as an enjoyment of off-road running in general.
Now a Category winner in her own right, she boasts some impressive results.
Completion of the Scott Snowdonia Trail Half Marathon in 2016 earned her 2nd FV40.
Whether road, trail or fell – she enjoys climbs and fast descents that would have seemed a pipe dream only a few short years ago and looks set to continue gaining in the years to come.
