Jason Ward

Discipline: Road/Cross Country Category: Senior

Training/Racing log: Strava – Jason Ward

Biography:

I’ve run since 1994, both at school and to keep fit enough for football.

Once I stopped playing football and the running training increased – so did the fitness and achievements.

Highlights:

2^nd English schools championships x country

3^rd English schools 3000m

North of England Champion and several top 3 places

Represented the County, Area and Country on many occasions

European Cross Country Championships

World Cross Country Champions

Winner of Leeds Abbey Dash, Sheffield Half Marathon and many other races.

Sub 29minute 10k

My running physiology is a combination of speed and endurance, getting the most out of my body through hard work and fun.