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Accelerate Performance Centre


Accelerate Performance Centre Workshops

For full details of services and the clinical team here at the APC, click the blue 'APC' link at the top left of the menu.

The Accelerate Performance Centre is located alongside the Sheffield Store and is more than just another Injury Clinic. The Performance Centre is able to help runners of all abilities to get more out of their running.  This includes Training Days - which can cover a range of topics from running technique, to making the most of speed sessions.  Plus - Heart Rate Training and Training Plan Workshops.

The team at APC have a level of experience that goes beyond pure text book knowledge, it is about practical, hands on involvement with a wide range of athletes at every standard.  We have worked with those on the world stage, right through to those wishing to improve their running at entry level.

Examples:

Good Running Form Workshop
Road or trail, beginner or the more experienced this workshop is designed to look at the ways you can make changes to your running form. The three key stages of landing, midstance and push-off will all be looked at, plus body position and what to do with your arms.

Watch this space for the next upcoming workshop...

22nd April: 4-Hr Running Workshop: Discover the fundamentals of Running Strength and Technique
More Here >>

Run Leader and Coach Workshops, in association with Run England South Yorkshire
The Accelerate Performance Centre will delivering a series of workshops aimed at supporting Run Leaders and Coaches to deliver quality sessions back at their club or with their groups.  All part of the build up to the Yorkshire Half Marathon.

For any of the forthcoming APC workshops you can book online or call the store to book, or for more information.  To get in touch please call the store on: 0114 2422569