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Feel the difference - Montane Minimus tried & tested

19th February 2016
Chris Hough explains why, having tried a variety of jackets, he's now smitten with the UK manufactured Montane Minimus Smock.

Mountain Hardwear Fluid Race Vest Pack - Reviewed

25th January 2016
Chris Hough spent 2015 putting the Accelerate UK Exclusive - 'Fluid' vest through its paces. He has the following to say...

Half Marathon Endurance Development Part 2 - by Stu Hale

4th December 2015
Accelerate Performance Centre's Stuart Hale supports local run leaders in delivering clear, easy to understand instructions that they can, in turn - deliver to their groups. Here's his advice for those embarking on their first Half Marathon - using Sheffield Half Marathon as a key example. These notes accompany Part 1 from 9th November.

Layering systems explained.

10th November 2015
Chris Hough asks 'are you over dressing for your run?' and explains the principles of layering clothing according to the conditions.

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