19th February 2016
Chris Hough explains why, having tried a variety of jackets, he's now smitten with the UK manufactured Montane Minimus Smock.
25th January 2016
Chris Hough spent 2015 putting the Accelerate UK Exclusive - 'Fluid' vest through its paces. He has the following to say...
4th December 2015
Accelerate Performance Centre's Stuart Hale supports local run leaders in delivering clear, easy to understand instructions that they can, in turn - deliver to their groups. Here's his advice for those embarking on their first Half Marathon - using Sheffield Half Marathon as a key example. These notes accompany Part 1 from 9th November.
10th November 2015
Chris Hough asks 'are you over dressing for your run?' and explains the principles of layering clothing according to the conditions.