Keep up-to-date, join in the chat!

Follow us on Instagram

Contact Us


Tag Archives: sports nutrition Sheffield

Returning to running: paused

So, my return to running was going well and I was kind of enjoying it and making progress but something wasn’t right. I’m very good at fixing other people but don’t always listen to my own advice. Anyway, that’s changed … Continue reading

Posted in Accelerate Performance Centre | Tagged , , | Comments Off on Returning to running: paused

Returning to running week 1

So I’ve been back running for just over a week. I hardly class myself as a runner yet but having managed 3 times last week and once so far this week, I’m quite pleased. I have made my first discovery … Continue reading

Posted in Team Accelerate | Tagged , , , , | Comments Off on Returning to running week 1

Joggers trots

Joggers trots is a common and unfortunate problem most runners suffer with at some point in their running career. For most its a “blip” and goes as quickly as it arrives but for others, it can be a much more … Continue reading

Posted in Nutrition | Tagged , , , , | Comments Off on Joggers trots