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Tag Archives: Running

Photo Shoot with ‘The Outdoor City’…

The end of 2016 saw the formation of #TeamAccelerateInov8, all part of the existing Team Accelerate. The five of us are young athletes who share a love of fell running and a desire to perform well at a high level. … Continue reading

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Go ‘Green’ with Your Running Kit…

There are some great clothing colours around at the moment, with bright shoes and colourful tees it just makes you feel like summer is here. So we all like to look good when we run, perhaps more importantly we like … Continue reading

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The Trouble with Racing Shoes

Is that they are somehwat misunderstood. Racing shoes, or racing flats, are often seen as a luxury purchase or reserved for only those at the front of the start of a race.  Yet should they be? Are they so much … Continue reading

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What’s a healthy snack for an athlete?

I was asked by a client to help with snacks for her son who is an aspiring athlete. Snacking can be really difficult especially if people find they have to eat at different times of the day due to work … Continue reading

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I’m back!

Last week I managed a run/walk around Dam Flask (3 miles for those of you not in Sheffield) and it was tough. Really tough! I arranged to go for a run round Rother Valley with a friend on Sunday and … Continue reading

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