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Tag Archives: Low carbohydrate diets

Low carb diets and running

Why should you eat a low carb diet if you’re a runner? Carbohydrates were once thought to be the perfect fuel for running and a high carbohydrate, low fat diet was thought to be protective against heart disease, type 2 … Continue reading

Posted in Accelerate Performance Centre, Nutrition | Tagged , , , | Comments Off on Low carb diets and running