Keep up-to-date, join in the chat!

Follow us on Instagram

Contact Us


Tag Archives: Low carbohydrate diets

Low carb diets and running

Why should you eat a low carb diet if you’re a runner? Carbohydrates were once thought to be the perfect fuel for running and a high carbohydrate, low fat diet was thought to be protective against heart disease, type 2 … Continue reading

Posted in Accelerate Performance Centre, Nutrition | Tagged , , , | Comments Off on Low carb diets and running