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Tag Archives: London Marathon

Last minute nutrition tips for marathons

London Marathon is on Sunday! Here are my top tips for last minute preparation in terms of nutrition: Check what is available to eat the night before if you’re staying away Plan breakfast and make sure you can eat what … Continue reading

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Mo Farah, a Marathon Debut…

This weekend the London Marathon sees the potential for at least a new men’s British Record. The current record of 2:07:13 was set in Chicago, by World Record Holder, Steve Jones, way back in 1985. The Welshman had plenty of … Continue reading

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