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Tag Archives: Colpod

Dig Deep!

Dig Deep. Yep, that pretty much sums it up. What is doesn’t say though is “yeeeees! I did it!” I’ve not had what you’d call an ideal build up, what with spraining my right ankle in March and then a … Continue reading

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The sun always seem to shine on our running workshops!

¬†Opps thats probably done it, but so far this year our running workshops have fallen on sunny days. Our latest offering was our Hills, Speed and Endurance workshop based in Hope, Peak District and uses Lose Hill and the Great … Continue reading

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A Simple Joy…

There really is so much happening, I have little idea of where to start. ¬†Whatever, is happening is always about a simple love of running, of trying to do the right thing and if I am honest trying to make … Continue reading

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