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Tag Archives: Accelerate

Out of the Box: MIzuno Wave Sayonara 3

This is the third incarnation of this popular road training shoe. For many running longer distances it has also become a go to racing shoe and at 250 grams (210 for the women’s specific version) you can kinda see why. … Continue reading

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Less Is More…or Is It?

Ok, so here it is Chris >> is powered by bananas as he prepares for the Scott Snowdonia Trail Marathon.  He is looking to run longer slow distance’s with plenty of climb as he prepares for the race in just … Continue reading

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The Return…

There was this shoe brand.  They produced a range of shoes with one in particular that the trail and fell running types, in many cases, couldn’t get enough off.  The brand then made the call to regroup their product and … Continue reading

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There’s a Certain Joy to Night Running…

And I am not just talking about running through the city centre, with winters chill in the air and bright lights all around. Don’t get me wrong the bright lights of the city should never be underestimated.  What I am … Continue reading

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A Simple Joy II… In the Beginning

So where does all this start, this Simple Joy?  For me it was a dream to be a footballer, Peter Shilton, actually.  Yep, I was the chap between the sticks.  I was pretty good with County representation leading to Regional … Continue reading

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