I’ve been a bit stupid. I’ve been running 6 days a week and not stretching. I tell a lot of people to stretch, even demonstrating the stretches they should be doing to protect themselves – but aside from the … Continue reading
Well I never. I’ve long been a fan of heading out into the unknown, making it up as I go and then retracing my steps on Google earth. Annoyingly – this often leads to problems. Firstly, I’ve ended up … Continue reading
Hello, some of you will have noticed that I promised to make my next blog piece about running your first ultra, but I’ve done the Sheffield Half Marathon since then and wanted to quickly share the news. I managed … Continue reading
Chalk up race win no.1 of 2013!! Beautiful morning for a 10k. My first race back since December 2012 so decided to play it tactical. Led for the first 4k and then tucked in comfortably behind the leader. My plan … Continue reading
Well, being new to the Buzz I didn’t really know what to start with but thought actually, first I need to introduce myself. So here goes… I’m Tom Saville; I’m based in Sheffield and do most of my running out on … Continue reading