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Category Archives: Training & Racing

Let’s talk training & racing… anything goes from top tips to articles, race reviews and plans

Light Relief

  A word about lighting. When running, your chief concern from dusk til dawn – is night time visibility.  That much is obvious. But as you strive to secure that largest, most powerful equipment known to mankind, it might be … Continue reading

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New Beginnings…

  Blog. First one in ages. Yonks, you might say. But here it is.  New style.  Short blogs. I’ve been getting fat.  Lazy.  Unfit. I just accepted an invitation to join a friend and his mate on next year’s High … Continue reading

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Serotinal

The chill in the early morning air is palpable, so I pull the sleeves down on my shirt to keep it at bay a little longer before laboriously manoeuvring my feet into a pair of well worn shoes. It shouldn’t … Continue reading

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How not to race Snowdon Trail Half Marathon

  Peter Down is the Physiotherapist at Accelerate Performance Centre (APC). A regular cyclist, who also swims and runs, so naturally participates in the odd Triathlon. This year (2017), he took part in the Scott Snowdonia Trail Half Marathon for … Continue reading

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Champs Racing in the Sunshine

  The past few months have seen Sheffield hit by some gorgeously hot weather. But all of that comes with extra challenges when racing and training. The high temperatures can create havoc as your body tries to compensate and ends … Continue reading

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