Category Archives: Training & Racing
Dig Deep!
Dig Deep. Yep, that pretty much sums it up. What is doesn’t say though is “yeeeees! I did it!” I’ve not had what you’d call an ideal build up, what with spraining my right ankle in March and then a … Continue reading
The Ladybower 50 Ultra Series : A Virtual Recce
Year on year I have hosted a recce of The Ladybower 50 Ultra Series. It has always been a fun little run, but this year life has conspired to keep us all very busy at Accelerate and there simply … Continue reading
‘The Basics’ – Hydration
This one’s quick, but very important. In a nutshell: Hydration is the process of consuming and storing water. It is vital for the efficient running of all our bodily functions and maintaining a healthy/safe temperature. Drinking water is good … Continue reading
Gritstone Fixtures: Round Four – Hope Fell Race
Coming up in the Gritstone Series next week, Wednesday 26th June, 7:30pm – is the Hope Fell Race. AKA ‘Hope Wakes Fell Race’ because it traditionally takes place within the ‘Hope Wakes’ festival. What’s that? Well, According to their … Continue reading
Smashing Hathersage Hurtle through PMA & focused rehab
Today, Saturday 18 May, was a pretty epic day all in all. Just 7 weeks ago, I sprained my ankle. It looked like an elephant club foot, so attractive! Having to pull out of the four inns ultra was crap. … Continue reading