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Category Archives: Running Travel

Write it Down

  I’ve been running a regular route through the Porter Valley and up to the Oxstones on the boundary of the Peaks for the best part of ten years, and this last weekend, I ran a PB on it. At … Continue reading

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From Sheffield to Chamonix – Part 2. Kneehab.

Training was going well until the first week of August, where one bad foot plant in the middle of a brilliant session repping Win Hill set me back about four months. The knee problems that have plagued me since the … Continue reading

Posted in Accelerate Performance Centre, Adventure Running, Injury, Running Travel, Team Accelerate, Training & Racing | Comments Off on From Sheffield to Chamonix – Part 2. Kneehab.

How to run to work.

  Before I share a few tips on making your run to work routine convenient and effective, there are a few basic factors to consider if you’ve never run to work before.  Many of these suggestions are ‘common sense’, so … Continue reading

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Back on the Bike…

It was back in April that the opportunity to run the Scott Snowdon Trail Half Marathon raised it’s ugly, oversized and rather massive head (See previous Buzz post >> ). The objective to sort one’s left leg into something that resembles the … Continue reading

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‘Sense’ of Mountain Running

Funny, it may well have been a while since my last proper running trip to Snowdonia, yet with a week booked the last two things I expected was Costa del Wales and footwear that made ‘Sense’ out of Mountain Running. … Continue reading

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