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Category Archives: Random

Anything goes… it’s that straightforward.

Light Relief

  A word about lighting. When running, your chief concern from dusk til dawn – is night time visibility.  That much is obvious. But as you strive to secure that largest, most powerful equipment known to mankind, it might be … Continue reading

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Serotinal

The chill in the early morning air is palpable, so I pull the sleeves down on my shirt to keep it at bay a little longer before laboriously manoeuvring my feet into a pair of well worn shoes. It shouldn’t … Continue reading

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Write it Down

  I’ve been running a regular route through the Porter Valley and up to the Oxstones on the boundary of the Peaks for the best part of ten years, and this last weekend, I ran a PB on it. At … Continue reading

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33/56 – Spin

There was good news on Tuesday evening when I had an assessment session with Pete down at the Accelerate Performance Centre. My recovery has progressed slightly ahead of schedule and there is a possibility of starting very light training again … Continue reading

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Running and the Beyond, a Note for Beginners

  Allow me to tell you a story. By way of introduction, it’s a story about me – if you’ll excuse the occasional drama – and a story about running. And you can be in it too, if you like. … Continue reading

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