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Category Archives: Accelerate Performance Centre

Hypothermia as a Lifestyle Choice

  It’s November, the clocks have gone back, and now the temperature has truly plummeted for the first time this winter. Accordingly, it seemed appropriate to dig out this old blog post that drew a (relatively) reasonable amount of attention … Continue reading

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33/56 – Spin

There was good news on Tuesday evening when I had an assessment session with Pete down at the Accelerate Performance Centre. My recovery has progressed slightly ahead of schedule and there is a possibility of starting very light training again … Continue reading

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18/56 – In Hiding

I wish I had better news, I really do. I don’t want to jump on here every few weeks and recount another tale of woe, another previously uncharted depth I have somehow managed to dive to in this broiling ocean … Continue reading

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Running and the Beyond, a Note for Beginners

  Allow me to tell you a story. By way of introduction, it’s a story about me – if you’ll excuse the occasional drama – and a story about running. And you can be in it too, if you like. … Continue reading

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From Sheffield to Chamonix – Part 2. Kneehab.

Training was going well until the first week of August, where one bad foot plant in the middle of a brilliant session repping Win Hill set me back about four months. The knee problems that have plagued me since the … Continue reading

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