Author Archives: Julian Lings
Back on track
Chalk up race win no.1 of 2013!! Beautiful morning for a 10k. My first race back since December 2012 so decided to play it tactical. Led for the first 4k and then tucked in comfortably behind the leader. My plan … Continue reading
When it all makes sense again
Rain, snow, ice, biting wind, pitch black morning runs, indoor training, numb hands, numb feet, the lure of a warm bed on a freezing cold training morning, hats, gloves, snoods, arm warners, leg warmers, thermal bib shorts, extra layers…. These … Continue reading
Thanks for a great week Sheffield
Just spent a fantastic week training in Sheffield.Great to see friends + family and generally spend time in the best place I know for training in the UK. Nothing beats the feeling of running out into the Peak District on … Continue reading
First rule of cycling
5hrs in wind, rain, mud – and 2 punctures – a standard UK ride in March. It was pretty poor out there yesterday folks. However, it was redeemed by the golden moment of the day – after finishing a particularly … Continue reading
What a difference an objective makes
As many of you may know, the last couple of years I have been focused on Duathlon. Over that period, without fully appreciating the importance of it, I had picked a specific set of goals and targets, with the ultimate … Continue reading
