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Author Archives: Houghboy

About Houghboy

Running. Films. Films about running. It's all good.

A Strange Nemesis

  ofo A recent addition to Sheffield’s streets.  And a mighty fine concept. Yellow Bikes, thousands of ’em – for people to borrow, having downloaded a free app and paying 50p per 30mins. Check the location of your nearest bike … Continue reading

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Life gets in the way.

  I’ve recently spent time off my feet, having been injured.  I also then spent time at home looking after poorly girlfriend and two young sons.  More time away from running. Add to this, car trouble, overtime, social calendar, anniversaries … Continue reading

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What is Gait Analysis and what will it do for me? By Colin Papworth (APC)

  Colin Papworth is Accelerate Performance Centre‘s resident Podiatrist and Running Form Expert.  His knowledge and understanding of the Running Gait is second to none.  The Accelerate staff team place a great deal of stock in the information and advice … Continue reading

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The Lady With the Limp – 2017 Review by Dot Kesterton

  2017 Annual Review. Dot (Nightingale) Kesterton. The year started as well as I could hope for. The arthroscopy on medial and lateral meniscus in early December seemed to be healing well. Mr Brown, surgeon, suggested I start gentle training … Continue reading

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Best in Test 2017: Equipment – Accessories

  Accessories.  Those little extras.  They add value to your running experience.  Or at least, they should.  While optional, many of them make a big difference when you’re battling extremes of temperature, or terrain.  Some exist merely to add a … Continue reading

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