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Author Archives: Run Stu

About Run Stu

Accelerate Performance and Healthy Run Coaching, Heart rate, Periodisation, Strength & Stability. Business owner @accelerateuk Coach to #TeamAccelerate The open road, fell, moorland and high places. Sunny days, days the wind blows and rain is horizontal - 'You're Alive!' Twitter and Instagram: @RunStuCoach

Fundamentally Speaking

  In just about every sport I can think of, coaching is part of the improvement process for the participant, yet not so often in running. I suspect because it is so much more of an individual sport and everyone … Continue reading

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Best in Test 2017 : Trail Shoes

There has been plenty of new and updated Trail shoes this last year and thinning the list down to a handful of contenders has been tough enough. Sometimes trail footwear has to be so much more than just a shoe … Continue reading

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Best in Test 2017 : Road Running Shoe

When it came to innovation during 2017 there has been little to get excited about. Saucony, have led the way in increasing the distribution of its Everun midsole compound which was launched in 2016. So there has definitely been more … Continue reading

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Best in Test 2017 : Hybrid Running Shoe

It is an often asked for shoe type, something that has enough cushioning and is hardwearing enough for road yet can also be taken off road – often it is those that are new or occasional runners and those looking … Continue reading

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Best in Test 2017…

OK, we do this every year. We always get around to what we think have been the best products that the store has had on its shelves and that we have had the good fortune to have a play with … Continue reading

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