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Monthly Archives: December 2018

#inov8month – 2018 Race Review

  2018 Race Recap!   2018 has been a great year of running for me! I’ve run over 4,000km for the first time ever and had some good results on the road and the fells. Here are some of the … Continue reading

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Thermoshell Pro Full Zip Women’s Running Jacket – Reviewed

  #inov8month With the winter getting colder and the wind picking up out in the hills it’s time to reach for a warm jacket and get outside.  The Inov8 Thermoshell Pro has quickly become a favourite of mine and is … Continue reading

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The difference between GRIP and TRACTION

GRIP – By Friction, the ability to cling onto a surface. TRACTION – The ability to pull or draw something along.   In essence GRIP is just the ability to cling to stuff. While TRACTION is the resistance against sliding, … Continue reading

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31st British & Irish Masters Cross Country Int’ Champs – by Dot Kesterton

Dot Kesterton is no stranger to BUZZ, with plenty of experience, teaching runners half her age how it’s done! Running for #TeamAccelerate, as well as Sheffield’s Steel City Striders & her local ladies club ‘Smiley Paces’ – she competes within … Continue reading

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