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Monthly Archives: June 2017

Round Sheffield Run (RSR) Race Report.

  The Sheffield Round Walk is a picturesque 14 mile walk situated in the South West of the City.  In 2014, by coincidence, a couple of different event organisers developed the idea to use the route for a running race.  … Continue reading

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Why I Hate The Heat

  It’s not every day you hear that is it? Don’t get me wrong, I do enjoy being outside in the sun – but with the recent heat wave, I just am not cut out to run in hot conditions. … Continue reading

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‘The Basics’ – Midsoles.

  ‘The Basics’ – a new regular look at the simple elements which make running gear useful to the runner.  Explanations for those who don’t yet know, along with some facts to cut through the marketing nonsense out there, of … Continue reading

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Compress to Impress

  Placebos (plural noun) a medicine or procedure prescribed for the psychological benefit to the patient rather than for any physiological effect. Compressions (plural noun) the action of compressing or being compressed. the reduction in volume (causing an increase in … Continue reading

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