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Monthly Archives: October 2015

Dan Shrimpton’s 100 mile St Oswald’s Ultra – Race Report.

  Dan Shrimpton (pictured left) is no stranger to Accelerate.  He shops with us on a regular basis and visits the Performance Centre when in need of the odd bit of massage, or advice regarding injury prevention.  He’s reviewed for … Continue reading

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Processed meat and cancer – what you need to know

Hello everybody.  As runners we’re all supposedly happy healthy individuals, but with the news this week regarding meat = cancer, I thought I’d share this excellent bit of info from Cancer Research UK and at least help people stay informed, … Continue reading

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Things I learned on the RRR 2015.

  The History: 2012 saw me complete the Rowbotham Round Rotherham (RRR) for the first time. I aimed at 10hrs or less. I managed a 9hr 38min, having walked what I’m sure was a total of about 15 miles. I … Continue reading

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Everybody Active Every Day…

Two stark and rather bleak headlines were this week presented at The Sheffield hosted European Outdoor Summit.  I was lucky enough to attend a full on programme of talks and workshops focusing around the problems faced by suppliers (brands) and … Continue reading

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Top Tip: Don’t get caught with your zip open.

  While recently talking a customer through various running pack options, I found myself yet again explaining a big tip I discovered the hard way a few years ago – so I thought I’d quickly share it with everyone, just … Continue reading

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