Keep up-to-date, join in the chat!

Follow us on Instagram

Contact Us

Newsletter

Monthly Archives: August 2015

Just coasting

  Well, it’s been a little while since Snowdonia and I’ve had time to reflect. Conclusion – I got it wrong. I’ve been harping on about it all year, training and building toward what was supposed to be a great … Continue reading

Posted in Uncategorized | Comments Off on Just coasting

I’m back!

Last week I managed a run/walk around Dam Flask (3 miles for those of you not in Sheffield) and it was tough. Really tough! I arranged to go for a run round Rother Valley with a friend on Sunday and … Continue reading

Posted in Accelerate Performance Centre | Tagged , , , | Comments Off on I’m back!

Returning to running: paused

So, my return to running was going well and I was kind of enjoying it and making progress but something wasn’t right. I’m very good at fixing other people but don’t always listen to my own advice. Anyway, that’s changed … Continue reading

Posted in Accelerate Performance Centre | Tagged , , | Comments Off on Returning to running: paused

Unfinished business…

That is all.

Posted in Uncategorized | Comments Off on Unfinished business…