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Monthly Archives: June 2015

Back on the Bike…

Posted on by Run Stu

It was back in April that the opportunity to run the Scott Snowdon Trail Half Marathon raised it’s ugly, oversized and rather massive head (See previous Buzz post >> ). The objective to sort one’s left leg into something that resembles the one on the other side. Uhmmm… With the more recent addition of the ‘zip’, that it would appear may not be possible.  Yet the plan of getting one leg ‘running fit’ again altogether another proposition and back in line with the other, really, a necessity. So here’s the thinking. I am 15-months out off rupturing my left quad tendon.  Yep, … Continue reading

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Trail Rush Race Report – 1 week on.

Posted on by Guest Blogger

  Hi all, As you may be aware, I ran the Trail Rush race just over a week ago  – now in its second year. Good race.  Great course.  Brilliantly organised.  I had a ton of fun. Here’s my summing up of how it went. Just a few days prior, fellow Team Accelerate runner Dot Kesterton had asked me what I might be planning to eat while racing, to which I shrugged – as I usually wouldn’t bother with food for 15 miles, so long as I was fed beforehand and had something waiting for me at the end.  Same … Continue reading

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Buzz Contributors

  • Accelerate Community - WoodRun, ATR & Juniors, Accelerate Your Speed and Running Past 50. Fun, healthy running groups for everyone. News and updates, plus the Gritstone Series.
  • Accelerate Running Store - News, updates and info from the store. Products, tips and tricks, the latest and the greatest.
  • Guest Blogger - Special Guests who love to run and have something to say. Running, kit and gear, racing and adventures... anything goes, thank goodness!
  • Run Stu - Accelerate Performance and Healthy Run Coaching, Heart rate, Periodisation, Strength & Stability. Business owner @accelerateuk Coach to #TeamAccelerate The open road, fell, moorland and high places. Sunny days, days the wind blows and rain is horizontal - 'You're Alive!' Twitter and Instagram: @RunStuCoach
  • Team Accelerate - Is a group of runners supported by Accelerate Running Co, they train hard, race harder but most of all have fun together as a team. They receive support from Scott Running and Inov8. The Team includes the 'Flamingos' coached group.

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