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Monthly Archives: December 2014

Over the Shoulder…

Nearly the end of the year… here’s my reflection, on an unexpected year that in March came close to taking running away from me. Have you seen my scar? >>  That said there were plenty of highlights from the store, … Continue reading

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My life in running.

  Ever since I can remember, I ran around for fun.  As a child I ran with a make shift cape, pretending to be Superman (my favourite movie).  I’d run in the school playground, playing tig, cops and robbers, or … Continue reading

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This is not a review.

  Hey, I thought I’d share my thought on the Salomon S-LAB Exo Twinskin Shorts, since I was given some to test a couple of months ago and have been using them to run in ever since.  I wasn’t specifically … Continue reading

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Cauliflower pizza recipe- it’s yummy really!!

For anyone who attended the Run England Nutrition Workshop and for all those that are looking for a wheat free pizza, here is a delicious alternative 1 medium cauliflower 40g parmesan 40g mozzerella 1 egg 1 tsp mixed dried herbs … Continue reading

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Hiber-Nation

  hi·ber·nate intr.v. hi·ber·nat·ed, hi·ber·nat·ing, hi·ber·nates 1. To pass the winter in a dormant or torpid state. 2. To be in an inactive or dormant state or period. I can’t help wondering if we’re all naturally predisposed to a spot … Continue reading

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