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Monthly Archives: July 2014

Back in the Peak for a first

Last weekend I was very lucky to take part in the first ever Peak District triathlon. With the race based around the Chatsworth estate, a stunning day of competition was guaranteed for those involved. I always love coming back to … Continue reading

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‘Going Long’ – Houghboy’s first Ultra.

What inspired me to tackle my first ultra? Well it happened almost by accident, almost by force. In 2006, at 31 yrs of age, I was invited/dared by my friend Gavin to take part in an event called ‘Hellrunner’ and … Continue reading

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Want to hear some thoughts on the fundamentals of good running form?

Arms – Posture – Pelvis Control – Contact Position – Push and lift with feet A short summary of good running form. By Colin Papworth Good running form should help us run more efficiently. This is obviously going to be … Continue reading

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Go long or not?

When Stuart asked for a blog piece about Going Long , I said are you sure you know my views on ultra running and how I dread long fell races. I am known as gala runner on twitter due to … Continue reading

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