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Monthly Archives: November 2012

Send in the Clownes

  A pessimist is never disappointed. I didn’t really want to do the Clowne Half Marathon, in fact I was desperate for an excuse.  I’d double checked that my Brother was taking part, secretly planning to bail if he was … Continue reading

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Anatomy of a (reluctant) Half Marathon Runner.

  In anticipation of what will be my first attempt at the Clowne Half Marathon this Sunday(25th Nov), and in light of the fact I’ve spent the entire year training for very slow runs that last all day – here’s … Continue reading

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National Trophy Round 2 – Ipswich

The aftermath of a filthy ‘cross race resembles an explosion in a garden centre…  The 7.30am meeting at High Performance Hallam wasn’t as bad as it could have been thanks to 9hrs solid sleep. However, the mobility drills and plyometric … Continue reading

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